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Non-stick Pan recipes


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Recipe# 39208
11 Mar 14

 
Peru Subzi by Tarla Dalal
No reviews
Guava, when cooked with miscellaneous spice powders, a dash of jaggery and a traditional tempering transforms into an excellent accompaniment for rotis and puris. Remember, the proportion of seeded and deseeded guava is essential for achieving the perfect texture of your peru subzi.
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Recipe# 32591
01 Jan 1999

 
Phudina Aloo (100 Calorie Snacks) 
by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 serving simple, tasty and nutritive – this chaat loaded with the green goodness of coriander and mint leaves is low in calories but high in vitamin a and iron.
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Recipe# 32651
25 Jun 14

 
Pindi Chole Roll ( Wraps and Rolls) by Tarla Dalal
No reviews
Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar ka achaar and onion rings and rolled up in a simple roti, this makes a wholesome snack by itself. A two-minute wrap when you have leftover chole in the refrigerator!
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Recipe# 33700
29 Apr 13

 
Pineapple Basundi ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
An easy-to-make, almost-evil indulgence highlighted by the tang of pineapples, this version is within the reach of diabetics thanks to the use of low-fat milk and sugar substitutes. The sugar substitutes can be adjusted as per your liking. Pineapple contributes not just flavour but nutrients too, as ....
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Recipe# 34732
17 Nov 10

 
Pithore ( Healthy Starter Recipe ) 
by Tarla Dalal
No reviews
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
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Recipe# 38488
14 Apr 14

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Pizza Sauce (pizzas) by Tarla Dalal
No reviews
Pizza sauce is so easy to make using fresh tomatoes and few other ingredients. While its use in pizzas is the most obvious one, here we have used it to make a tongue-tickling starter, the hariyali paneer potato pancake.
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Recipe# 33027
29 Dec 12

 
Poha and Oats Chivda ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy variation of the traditional fried chivda. Make in bulk and store it in an airtight container. Enjoy as an in-between snack without worrying about straying from your weight-loss regime.
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Recipe# 2883
01 Jan 1999

 
Poha Khichu by Tarla Dalal
No reviews
A simple Gujarati snack made of flaked rice cooked with spices. Papad khar is a seasoning that is used in the making of papads and traditionally used in khichu. You will find at some specialty stores. You can even make the khichu ahead of time and steam it for 4 to 5 minutes just before serving. ....
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Recipe# 22442
26 May 14

  This recipe has an associated video
Poha Phirni ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
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Recipe# 33061
01 Jan 1999

 
Poha Phirni ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion with ¼ cup of mixed chopped fruits like apple, banana and strawberry not only enhances the fibre content but also adds a lot of co
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Recipe# 22228
01 Jan 1999

 
Potato and Carrot Soup by Tarla Dalal
A wonderfully hearty whole-meal soup made using potatoes and carrots, mildly flavoured with dried herbs. Milk adds both protein and calcium while apples and carrots reinforce the soup with a good dose of fibre.
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Recipe# 76
08 Mar 14

 
Potato and Green Pea Patties in Tomato Sauce by Tarla Dalal
A blockbuster featuring your favourite stars – potato and green peas! delectable patties of potatoes and green peas spiced up with a masala paste and a dash of lemon are drowned in a tangy, homemade tomato sauce. If this is not enough to trigger your appetite, the potato and green peas patties in to ....
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Recipe# 39244
27 Mar 14

 
Potato and Green Pea Tikkis 
by Tarla Dalal
No reviews
Soft inside, crisp outside, and irresistibly tasty, you will love this version of potato and green pea tikkis. Apart from the common add-ons like cumin seeds, coriander and green chillies, this recipe uses nigella seeds to perk up the flavour and aroma to tongue-tingling levels!
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Recipe# 33960
03 Jun 14

 
Potato and Parsley Soup 
by Tarla Dalal
A traditional Irish soup that warms your heart and fills your tummy! sautéing the garlic and onions in olive oil imparts a characteristic flavour to the soup while the chopped parsley brings out a nice aroma. Puréeing the potato makes the soup thick and sumptuous making it a wonderful meal. Just toa ....
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