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Non-stick Pan recipes


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Recipe# 4328
11 Jul 14

 
Hariyali Cheese Subzi by Tarla Dalal
A little innovation is all it takes to combine off-beat ingredients like cheese and spring onions with spinach, and transform them all into a quick and flavourful dry subzi for serving with chapati. The Hariyali Cheese Subzi uses minimal ingredients and spices, yet comes across as a unique and memor ....
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Recipe# 39045
04 Apr 14

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Hariyali Mixed Sprouts Pulao 
by Tarla Dalal
No reviews
This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts. Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the hariyali mixed sprouts pulao. To make the m ....
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Recipe# 1441
28 Mar 13

 
Healthy Burgers ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
Healthy burgers, this is an ideal snack to prevent your little ones from binging on high-fat junk foods. It is loaded with veggies and is so delicious that i’m sure your child will not refuse it! moreover, the fibre content is further increased by using whole wheat burger instead of the normal burge ....
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Recipe# 5294
29 Oct 13

 
Healthy Kofta Kadhi by Tarla Dalal
Add sprouts and steamed vegetable koftas to transform a simple gujarati kadhi into a healthier version. Low fat curds made with skim milk powder ensures that it is low in fat and contains low cholesterol.
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Recipe# 33053
01 Jan 1900

 
Healthy Sheera ( Weigth Loss After Pregnancy ) by Tarla Dalal
No reviews
Healthy sheera is loaded with nutrients - whole wheat flour, nachani and soya are three flours that are protein rich, while almonds and jaggery add iron. Since i have used only 2 tsp ghee, it is definitely guilt-free. Remember to use a non-stick pan to avoid sticking.
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Recipe# 4616
01 Jan 03

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Healthy Tomato Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Creamy but not sinful, the Healthy Tomato Soup is a perfect low-cal option for those who love creamy tomato soup. Here, the creamy texture is attained using moong dal and low-fat milk. With just 1 tsp of low-fat butter for six servings, this recipe is perfect for weight watchers. Despite being ‘slim ....
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Recipe# 38955
02 Nov 13

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Honey Noodles with Vanilla Ice Cream by Tarla Dalal
No reviews
Honey noodles with ice-cream, ‘darsaan’ as this dish is popularly known is a creative, fun sweet dish that makes up for the lack of a wide variety in chinese desserts. Fried noodles are tossed honey and sesame seeds and relished with ice cream or sometimes with fresh fruit puree – try mango puree du ....
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Recipe# 3468
13 Sep 13

 
Hot and Sour Vegetable by Tarla Dalal
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and tomato-chilli sauce. It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ....
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Recipe# 33015
01 Jan 1900

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Hot Borscht ( Weight Loss After Pregnancy ) by Tarla Dalal
Hot borscht, ample veggies and low-fat hung curds make for a delicious, filling soup. Combine this special soup from russia with multi-grain bread to make a great evening snack that’s mild in taste and high in folic acid to prevent anaemia.
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Recipe# 1673
03 Jun 14

 
Idli Curry by Tarla Dalal
Idli curry is a sweet and tangy curry of leftover idlis perked up with tomato purée, onions, ginger and sambhar masala. It can be served as a starter or snack in its own right, or as an accompaniment to a main course.
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Recipe# 2875
01 Jan 1900

 
Jaggery Pancake by Tarla Dalal
Delightfully easy but very tasty pancakes. Serve these Jaggery Pancakes straight from the pan onto serving plates. Green chilli paste and jaggery give a new spicy sweet taste to this recipe. Add a little more flour, if you find the pancake difficult to make.
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Recipe# 38425
18 Jun 13

 
Jaggery Pancakes Using Rice Flour ( Gluten Free ) by Tarla Dalal
No reviews
Delightfully easy but very tasty pancakes. Serve these pancakes straight from the pan onto serving plates. Green chillies and jaggery give a new spicy sweet taste to this recipe. Add a little more flour, if you find the pancake difficult to make.
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Recipe# 22152
01 Jan 1900

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Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
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Recipe# 31038
19 Jun 13

 
Jeera Aloo ( Potatoes) 
by Tarla Dalal
Sukhi or dry subzis form an important part of the menu in any indian household. Coupled with either a dal or a subzi with gravy, the sukhi subzi are essentially the tasty dish of the meal. This simple recipe is a real treat for all potato lovers. It can be eaten with rotis or with bread or puris.
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