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121

Non-stick Kadhai recipes


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Recipe# 5709
17 Jul 14

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Sprouted Vaal ki Usal by Tarla Dalal
A traditional Maharashtrian preparation made healthier using sprouted vaal. Apart from boosting the nutrient content, sprouting the beans also makes it easier to digest, making this a dish suitable for young and old alike. With many a flavourful ingredient, this iron-rich Sprouted Vaal ki Usal is a ....
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Recipe# 617
09 Jul 14

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Khatta Moong ( Gujarati Recipe) 
by Tarla Dalal
The use of whole green gram or moong is very common in day-to-day Gujarati fare. Khatta moong is a lovely recipe that features cooked moong simmered with curds and spices. The use of curds bestows a unique, sumptuous feel to this recipe. Garlic-lovers can even add a little garlic paste to add a whol ....
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Recipe# 32666
07 Jul 14

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Cheesy Khada Bhaji Wrap ( Wraps and Rolls) by Tarla Dalal
No reviews
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and fine spices has been tweaked slightly. Here, we use potatoes, tomatoes and cauliflower chunks coated in a gravy of onions, capsicum and spices using chunks of veggies prevents t ....
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Recipe# 22680
05 Jul 14

 
Cabbage and Chana Dal Subzi 
by Tarla Dalal
This is typical south indian everyday subzi. Soaked chana dal and shredded cabbage, tempered traditionally and garnished with grated coconut. The cabbage and chana dal subzi is an easy, no-fuss preparation. You can prepare other veggies like carrots, french beans, broad beans and even beetroot in a ....
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Recipe# 39165
05 Jul 14

 
Coconut Rice with Vegetable Curry 
by Tarla Dalal
No reviews
You must try this on a nice rainy sunday, and you are sure to fall in love with it. Don’t be surprised if you feel like making it every other day after that – it can be addictive! rice, richly cooked with coconut milk and desi spices, topped with a luxurious, creamy curry of mixed veggies and paneer ....
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Recipe# 39158
05 Jul 14

 
Hariyali Vaal ki Dal by Tarla Dalal
No reviews
Sprouting increases the nutrient content of vaal further making the hariyali vaal ki dal a valuable addition to your diet. A paste made of ingredients you are sure to find in your refrigerator forms the base for this delicious, semi-spicy preparation that goes too well with rice and rotis!
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Recipe# 39163
05 Jul 14

 
Masaledar Chana, Toovar and Green Moong Dal by Tarla Dalal
No reviews
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins ....
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Recipe# 39166
05 Jul 14

 
Moong Sprouts Rice by Tarla Dalal
No reviews
The moong sprouts rice is what you could call a ‘one-kadhai meal’! of course, it takes a little help from the handy microwave oven. Rice tossed with a wonderful assortment of spices and paneer, is layered with a toothsome curry of nutritious moong sprouts cooked with a semi-spicy masala paste, and b ....
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Recipe# 39142
05 Jul 14

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Potato and Green Peas Masala Bhaat 
by Tarla Dalal
No reviews
Sometimes common ingredients produce more magical outcomes than exotic ones! here is a simple example. Although it uses just a simple masala of coconut, chillies, ginger and garlic, the potato and green peas masala bhaat appears like an elaborate preparation for a special occasion! on a busy day, yo ....
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Recipe# 39157
05 Jul 14

 
Sindhi Kadhi ( Kadhai and Tava Cooking Delights) by Tarla Dalal
No reviews
Sindhi kadhi showcases a tasty combination of vegetables like drumsticks, ladies finger and carrot in tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!
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Recipe# 39164
05 Jul 14

 
South Indian Tava Rice by Tarla Dalal
No reviews
Here is a no-fuss meal with a south indian flavour. You will love the aroma and flavour brought about by the simple tempering and peanut-sesame powder. The peanut-sesame powder is actually such an effective enhancer that the aroma is sure to waft out of the kitchen as you toss the south indian tava ....
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Recipe# 39159
05 Jul 14

 
Tangy Green Moong Dal by Tarla Dalal
No reviews
Here is a nourishing dish that displays many characteristic rajasthan flavours. Made of four dals cooked simply with conventional spices, ginger and chillies, with a dash of lemon for added tang, the tangy green moong dal should be enjoyed fresh with hot masala baati. You can have it with any roti o ....
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Recipe# 214
05 Jul 14

 
Usli ( Kadhai and Tava Cooking Delights) by Tarla Dalal
No reviews
Much-loved by the maharashtrians, the usli is a nutritious and tasty everyday preparation that is enjoyed by the kids as much as the adults, which is a great plus-point for any dish! made with mixed sprouts spiced and tempered traditionally, the usli is so simple, anybody can make it.
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Recipe# 35791
02 Jul 14

 
Atta ka Sheera ( Gujarati Recipe) 
by Tarla Dalal
I consider this one of the easiest guajarati sweets-with just a few ingredients, which too can be found in all kitchen shelves. Just note a few simple points, and success is assured. While sautéing, keep a lookout for when the ghee separates and the atta becomes lighter, as this is the perfect indic ....
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