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121

Non-stick Kadhai recipes


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Recipe# 22420
01 Jul 05

 
Panchkutiyu Shaak by Tarla Dalal
No reviews
Gujarati shaak with a fresh green masala! Oh, you don't like green colour? No problem, just skip the coriander and coconut and you're left with a red masala. Do as you choose! Either way, there is not much compromise on the recipe's nutrient value, which is thanks to the healthy combination of veggi ....
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Recipe# 32952
20 Mar 14

 
Paneer and Lettuce Rolls 
by Tarla Dalal
Chopped paneer, bean sprouts and veggies are rolled up in small lettuce squares. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of these nutrient dense wraps!
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Recipe# 33778
01 Jan 1900

 
Paneer Mutter Kodri ( Diabetic Recipe ) by Tarla Dalal
No reviews
Paneer is a show-stealer, and so is any dish that uses it! but you might often hear diabetics complaining that they can’t have rice as it raises blood sugar levels quickly; hence, i have thought of a way by which they can relish all the rice delicacies without hesitation. Enter kodri! kodri is the b ....
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Recipe# 32564
28 Feb 14

 
Peanut Kadhi ( Faraal Recipe) 
by Tarla Dalal
No reviews
An ingenious kadhi recipe flavoured with peanuts and cumin seeds, this is a wonderful match for buckwheat khichdi, green sanwa etc.
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Recipe# 39142
05 Jul 14

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Potato and Green Peas Masala Bhaat 
by Tarla Dalal
No reviews
Sometimes common ingredients produce more magical outcomes than exotic ones! here is a simple example. Although it uses just a simple masala of coconut, chillies, ginger and garlic, the potato and green peas masala bhaat appears like an elaborate preparation for a special occasion! on a busy day, yo ....
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Recipe# 22391
01 Jul 05

 
Powdered Soya Chunks by Tarla Dalal
No reviews
Necessity is indeed the mother of all inventions. When I was experimenting with some new recipes, I ran out of soya granules and did not know what to do! So, I ground some soya chunks instead and used them in the recipe and it turned out to be awesome. It soaks up water and increases the bulk of any ....
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Recipe# 33089
01 Jan 1900

 
Protein Cup Cakes ( Tiffin Treats for Kids ) by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
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Recipe# 1771
30 May 12

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Pumpkin and Dill Seed Soup 
by Tarla Dalal
No reviews
A creamy pumpkin soup flavoured with dill seeds.
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Recipe# 39296
24 Apr 14

 
Ragi Upma ( Iron Rich) 
by Tarla Dalal
No reviews
Ragi Upma is a great breakfast option when you want to have a healthy yet easy breakfast. Red millet flour, so full of fibre and iron, makes this a super-nutritious dish. So, although the colour of this upma is not so appealing, its nutrient quotient is, making it a must-try. Make sure you serve it ....
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Recipe# 1539
01 Jan 1900

  This recipe has an associated video
Rajma Curry by Tarla Dalal
Rajma curry and rice… no meal can be more satiating. Rajma is filling and nutritious and turns out beautifully when cooked in a thick tomato pulp with only basic spices. This curry is a favourite in punjab and very popular amongst all age groups.
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Recipe# 35786
01 Jan 1900

 
Rasawala Chana ( Gujarati Recipe) 
by Tarla Dalal
Ummmm. . . . Here is a sweet tangy kathol preparation that leaves your taste buds with food memories. Besan adds the required thickness to the kathol, but remember to sauté the besan on a slow flame till brown or else it will impart a raw taste to the kathol. Do not make this recipe too much in adva ....
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Recipe# 33479
04 Jun 10

 
Schezuan Style Stir- Fried Vegetables ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Sizzle up any of your favourite vegetables as i have done in this recipe with a spicy schezuan sauce. Zinc is vital for increasing the production of cells that fight viral infections vegetables contain lot of zinc and vitamin c. Overcooking destroys vitamin c, so stir fry vegetables to retain it.
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Recipe# 605
01 Jan 1900

 
Sev Tameta ( Gujarati Recipe) 
by Tarla Dalal
No reviews
A quick but delectable preparation of tomatoes tempered with cumin seeds and ginger, served with sev. Sev is a deep-fried, vermicelli-like snack made with gram flour. It is so common that it is found in almost all stores, right from the street vendors to the large supermarkets! all in all, this is a ....
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Recipe# 22430
01 Jul 05

 
Shahi Soya Subzi by Tarla Dalal
No reviews
Even the humble soya chunks become royal when floated atop a rich "Shahi" white gravy. Drain out the water and also the foam that forms on top of the onions and cashew mix when cooking as the flavour will be spoilt if you keep the foam on.
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