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Equipment recipes


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Recipe# 4626
01 Jan 03

 
Nourishing Lettuce Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
This unusual yet delicious combination of lettuce and onions is sure to become a firm favourite and help restore your B-complex vitamin levels as well. Though just pepped up with salt and pepper, it's sure to tingle your taste buds.
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Recipe# 33012
01 Jan 1900

 
Nourishing Moong Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy. Carrots and paneer increase the protein and vitamin a content making this soup a great starter to meals.
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Recipe# 32779
21 Dec 12

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Nutri Salad ( Know Your Green Leafy Vegetables) by Tarla Dalal
No reviews
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
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Recipe# 32956
21 Jan 13

 
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe) by Tarla Dalal
No reviews
These savoury waffles are bursting with the goodness of ingredients like moong dal, fenugreek and paneer. Experience the benefits of protein, iron and calcium packed in this dish!
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Recipe# 22357
15 Apr 14

 
Nutritious Cabbage and Methi Rotis 
by Tarla Dalal
No reviews
A combination of flours and vegetables to make these nourishing Rotis. The lemon juice avoids the urge for spicy pickle as an accompaniment.
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Recipe# 3589
01 Jan 1900

 
Nutritious Garlic Naans 
by Tarla Dalal
No reviews
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
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Recipe# 4698
01 Nov 03

 
Nutritious Green Chutney 
by Tarla Dalal
A light chutney prepared with coriander and mint leaves, with onions for flavour and volume, this Nutritious Green Chutney is used widely in Indian cuisine, as an accompaniment for snacks, as a topping for chaats, and as a spread for breads. This easy-to-make low-fat chutney is rich in folic acid, v ....
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Recipe# 4652
01 Nov 03

 
Nutritious Jowar and Tomato Chila 
by Tarla Dalal
No reviews
Traditionally, chila is a thin pancake made of gram flour, but this nutritious chila uses a healthy combination of jowar, whole wheat and maize flour making it a great source of protein and vitamin A. You could also create your own version by combining other flours. Enjoy it with coriander garlic ch ....
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Recipe# 1861
09 Jul 14

 
Nutritious Patties in Whole Wheat Pita Pockets by Tarla Dalal
No reviews
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a curd dressing, this is a nourishing, filling and exotic snack that will excite your kids! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in W ....
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Recipe# 22310
17 Dec 13

 
Nutritious Pumpkin Soup 
by Tarla Dalal
No reviews
Add zing to your meal with this delicious combination of pumpkin and carrots, and benefit from its bank of nutrients.
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Recipe# 22318
27 Apr 14

 
Nutritious Radish Rotis 
by Tarla Dalal
Low-sodium radish leaves combine with three nutri-rich flours to make a healthy treat for the heart. Boiled potato softens the rotis and adds its own special flavour.
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Recipe# 3541
01 Jan 1900

 
Nutritious Stuffed Idlis 
by Tarla Dalal
Even though idlis are nourishing breakfast foods, the accompanying coconut chutney adds on extra calories and fat. So here's a colourful idli recipe that's packed with the goodness of vegetables and served with delicious low calorie chutney made without using coconut. Here's to healthy and delicious ....
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Recipe# 5284
01 Jan 1900

 
Nutritious Tandoori Rotis 
by Tarla Dalal
No reviews
Fenugreek (methi) in any form helps to bind bad cholesterol (LDL) in the body and aids in its elimination. Use a pressure cooker to make these rotis to cut down on the amount of oil consumed.
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Recipe# 32827
01 Jan 1900

 
Nutritious Tendli and Matki Subzi ( Know Your Dals and Pulses ) by Tarla Dalal
No reviews
A thoughtful variant of the simple tendli subzi made with sprouted matki and soya granuales. Soya granuales enrich this subzi eith its protein, calcium and iron content.
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