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Equipment recipes


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Recipe# 2973
September 17, 2013
This original Tarla Dalal recipe can be viewed for free
Paatal Bhaji by Tarla Dalal
No reviews
Your calcium requirement shoots up during the third trimester and so it is necessary to have foods that can meet these requirements. This dish is an excellent source of iron, calcium and fibre.
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Recipe# 32613
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pahadi Paneer Tikka Wrap (wraps and Rolls) by Tarla Dalal
Paneer and onions marinated in a delectable curd and mint based marinade, makes this an irresistible tikka! the key to ensuring that the marinade doesn’t slide off the tikkas is to use hung curds and don't miss out the use of cornflour. Wrap the tikkas with a handful of onion rings sprinkled with ch ....
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Recipe# 38999
November 26, 2013
This original Tarla Dalal recipe can be viewed for free
Palak and Doodhi Muthia 
by Tarla Dalal
No reviews
Greens like spinach, bottle gourd and moong sprouts combined with rice and besan with indian masalas. Rice makes the muthias soft and besan helps in binding.
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Recipe# 22649
July 15, 2013
This original Tarla Dalal recipe can be viewed for free
Palak Aur Aloo ki Roti by Tarla Dalal
Potatoes make these rotis very soft.
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Recipe# 3587
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak aur Chawal ki Roti 
by Tarla Dalal
These soft rotis are best served with a thick dal or a subji. You can use other leafy vegetables or a combination of leafy vegetables like methi, mint etc. to enhance the nutritional value of these rotis.
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Recipe# 34568
February 22, 2011
This original Tarla Dalal recipe can be viewed for free
Palak Aur Matki ki Curry ( Microwave Recipe) by Tarla Dalal
Try out spicy palak aur matki ki curry with sprouted matki and spinach, both of which are notable health boosters. A rather offbeat tempering of mustard seeds, garlic and curry leaves adds a nice touch to this curry.
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Recipe# 3566
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Palak Baby Corn Subzi by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
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Recipe# 22166
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Chana Dal by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
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Recipe# 22146
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Chana Pulao by Tarla Dalal
No reviews
An unusual but amazing combination indeed a mix and match of veggies and red chana. Milk rice enhances its flavour while spinach makes it look appetizing and colourful. Red chana is an ideal ingredient that boosts the nutritive value of this dish with its protein, calcium, vitamin A and fibre conten ....
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Recipe# 33854
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Chola Dal Idli ( Microwave Recipe ) by Tarla Dalal
No reviews
Idli has always been lauded as a healthy breakfast option, since it is a steamed food made of protein-rich and energy giving ingredients like urad dal and rice. Here is a strikingly different idli, made with completely different ingredients. Palak and chola complement each other in terms of flavour ....
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Recipe# 38490
July 08, 2013
This original Tarla Dalal recipe can be viewed for free
Palak Chole by Tarla Dalal
Kabuli chana or chick peas are often served at “gurudwaras”. Simply prepared they are cooked in a blend of masalas and served with puris. This just shows that the tasty chana requires almost no effort as it can taste brilliant when combined with any other ingredients. Here the kabuli chana has been ....
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Recipe# 38854
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Palak Corn Subzi by Tarla Dalal
No reviews
The palak corn subzi is a mellow preparation of nutrient-rich spinach and sweet corn. These two star ingredients complement each other well not just in flavour and texture, but in looks too. The corn kernels look like shiny pearls laid on bright green silk. , kindling one's appetite both through the ....
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Recipe# 22178
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Relish this kadhi Handi Khichadi, page 28 or F ....
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Recipe# 5569
May 17, 2012
This original Tarla Dalal recipe can be viewed for free
Palak Kadhi ( Low Calorie Recipe ) 
by Tarla Dalal
This is an unusual way of adding nutrients by way of greens to your meal. Serve hot with steamed rice and a big bowl of salad to end your lunch.
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