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Delicious Diabetic recipes recipes


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Recipe# 22295
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Papaya and Melon Tango by Tarla Dalal
Rich in vitamins A and C and fibre, papaya and melon combine to make a sweet, tangy and filling drink. Lemon juice peps up the flavour of this fruity delight. Choose fully ripe fruits to do away with the need for a sugar substitute. Remember a home-made juice is always better than the store-bought v ....
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Recipe# 33699
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Papaya Orange Smoothie ( Healthy Diabetic Recipe) by Tarla Dalal
If you do not have the time for an elaborate breakfast, you can compensate by having a wholesome smoothie instead. It is sure to sustain you until lunch. This smoothie is stuffed with the goodness of papaya, which is rich in vitamin a and fibre… a must-have fruit for diabetics. This is undoubtedly a ....
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Recipe# 33793
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Papaya Passion ( Diabetic Recipe ) 
by Tarla Dalal
Fruits are the natural source of fibre, vitamins and minerals. If a variety of fruits are blended together flavored with coconut and fresh cream, a glass of this drink would not suffice. Let not diabetes be the reason for you to say no, but enjoy this amazing glass of papaya passion. Papaya are good ....
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Recipe# 5553
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Parsley Yoghurt Dip by Tarla Dalal
No reviews
Low fat yoghurt and spring onions team up with parsley to make this no fat dip which can be best relished with vegetable crudités or Soya Sesame Khakra. "Allicin" from garlic and vitamin A and E from parsley together contribute to maintain the cholesterol levels in the blood, thus making this dip a ....
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Recipe# 33766
November 18, 2011 This original Tarla Dalal recipe can be viewed for free
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that i’ve used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! preferably, use whole wheat noodles in th ....
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Recipe# 22399
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Phulkas by Tarla Dalal
No reviews
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
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Recipe# 35332
July 14, 2011 This original Tarla Dalal recipe can be viewed for free
Pizza Sauce ( Diabetic Recipe) 
by Tarla Dalal
No reviews
A classic italian recipe. This is a blend of harmonious flavors of ripe tomatoes with onion, peppercorns and oregano. I often make large quantities of this sauce when tomatoes are in season and freeze it in an air-tight container. That way i am always ready to serve pizza in a hurry. You can use thi ....
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Recipe# 6433
July 22, 2011 This original Tarla Dalal recipe can be viewed for free
Pyazwale Mutter by Tarla Dalal
No reviews
A fibre-rich and mouth-watering treat of green peas and onions! remember not to overcook the peas to retain their colour and nutrients.
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Recipe# 3514
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Quick Soya Dosas by Tarla Dalal
Try these instant dosas when you want to grab a healthy snack which does not shoot up your blood sugar levels rapidly. Soyabeans apart from helping in controlling blood sugar levels are a good source of protein and vitamin B12 too. Vitamin B12 is the best known source of vegetarian protein. Soya fl ....
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Recipe# 22164
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Rajasthani Dal by Tarla Dalal
Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! Chana dal helps to thicken the dal and imparts body to the dish. Add amchur as per your taste, more if you like it sour, else just a little.
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Recipe# 22263
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Rajma Spinach Nibblets by Tarla Dalal
Surprised? Never tasted this tasty rajmah snack before? I was pleasantly surprised too when I first tried it in my kitchen. Spinach adds an interesting colour and flavour to these niblets. Rich in calcium, vitamin A and protein this snack is sure to make it into the list of your favourite snacks. Se ....
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Recipe# 33752
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Ratatouille is a famous vegetable delicacy from italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, i have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....
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Recipe# 33747
November 17, 2011 This original Tarla Dalal recipe can be viewed for free
Refreshco Regio ( Exotic Diabetic Recipe ) by Tarla Dalal
A perfect accompaniment to any meal! if doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda. Fruits are rich in fibre, iron, and other vitamins like vitamin c and a, and contain natural fruit sugar that does no ....
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Recipe# 7437
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Roasted Capsicum Soup by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications.
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