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Delicious Diabetic recipes recipes


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Recipe# 22268
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Moong Dal Idlis by Tarla Dalal
No reviews
South Indian snacks, while mostly nutritious, are not always suitable for those with high blood sugar. This diabetes-friendly version of Idli replaces rice with wholesome moong dal and vegetables. Relish this popular snack with sizzling hot sambhar or Healthy Coconut Chutney.
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Recipe# 3552
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Moong Dal Seekh Kebabs by Tarla Dalal
This is a vegetarian version of the non-vegetarian seekh kebabs. Moong dal when combined with potatoes and onions tastes simply superb besides providing protein which is required for the healthy maintenance of your body cells. Dip these kebabs in your favourite sauce or chutney. Alternatively, ser ....
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Recipe# 22167
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Moong Dal Sultani by Tarla Dalal
Even commonly consumed dals rock when combined intelligently with the right ingredients! Garlic and tomatoes add tang and taste to this versatile dal, which goes well with rice as well as with phulkas. Folic acid content of moong dal is an added benefit to this dal.
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Recipe# 7436
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Moong Soup with Paneer by Tarla Dalal
No reviews
This old-fashioned soup is one many of us grew up on. Use low fat paneer and just 2 tsp of oil to make it diabetic-friendly.
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Recipe# 22197
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Mushroom and Green Peas Curry 
by Tarla Dalal
No reviews
Very popular with my grandchildren, this curry is best relished with steaming hot phulkas. Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc. Making zero oil subzi is not as difficult as it may sound, as it does not totally prevent you from addin ....
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Recipe# 22330
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Mushroom Brown Rice by Tarla Dalal
No reviews
Lemon grass imparts a subtly sweet flavour to this Thai-inspired potassium rich mushroom rice.
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Recipe# 7439
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Mushroom Soup by Tarla Dalal
No reviews
An easy-to-whip up and nourishing soup made from low calorie mushrooms and low fat milk.
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Recipe# 4672
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Nachni Pancakes by Tarla Dalal
No reviews
The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies.
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Recipe# 22327
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Nourishing Khichdi by Tarla Dalal
Whole wheat adds a new dimension to everyone's favourite comfort food. Relish this nutrient-rich and wholesome khichadi with sprouts kadhi.
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Recipe# 22290
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Nutritious Bhel by Tarla Dalal
No reviews
Getting together with friends for bhel and good conversation? Puffed rice is mixed with fibre-rich sprouts and fruits that prevent blood glucose levels from fluctuating. Munch on this bhel to keep up with your daily nutrient requirements.
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Recipe# 7454
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Nutritious Burger by Tarla Dalal
No reviews
Can't imagine healthy burgers? Try this brown bread-soya cutlet combination with low calorie Thousand Island dressing. The chemical content in soya helps control diabetes and prevent nerve damage.
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Recipe# 4652
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Nutritious Chila by Tarla Dalal
No reviews
This yummy chila is made using maize, jowar and whole wheat flour. You could use any combination of flours from your kitchen shelf.
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Recipe# 3589
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Nutritious Garlic Naans 
by Tarla Dalal
No reviews
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
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Recipe# 5284
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Nutritious Tandoori Rotis 
by Tarla Dalal
No reviews
Fenugreek (methi) in any form helps to bind bad cholesterol (LDL) in the body and aids in its elimination. Use a pressure cooker to make these rotis to cut down on the amount of oil consumed.
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