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157

Delicious Diabetic recipes recipes


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Recipe# 8698
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Jaiphal Badai by Tarla Dalal
No reviews
Badai is traditionally made with colostrum (first milk of cow). This modified version made with agar-agar also seems as perfect as the original one. Skim milk powder thickens it whereas agar-agar helps to set it.
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Recipe# 22292
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Jamun Smoothie by Tarla Dalal
Diabetes-friendly jamun blends with low fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels. Try to include as much jamun in your diet as possible it's very good for y ....
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Recipe# 22297
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Jowar Onion Puris by Tarla Dalal
Onions and sesame seeds add flavour to the otherwise bland iron and zinc-rich Jowar flour used in these baked puris. At just 10 calories per puri, you can enjoy them without guilt! Make the puris in advance and keep them ready for those sudden hunger pangs.
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Recipe# 3504
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Kadhi by Tarla Dalal
Another karela delighancy-an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours with Soyabean Biryani.
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Recipe# 3511
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Muthias by Tarla Dalal
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low ....
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Recipe# 7452
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Stir-fry by Tarla Dalal
No reviews
Karelas are very diabetes-friendly, containing a high plant insulin dose that acts like human insulin in the body and help control blood sugar levels.
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Recipe# 3494
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Theplas by Tarla Dalal
The first thing we all can think about karelas is their bitterness. Believe it or not, karela is a vegetable that is extremely beneficial for diabetics and you can enjoy it more if you acquire the taste for it. This innovative recipe makes use of the peels of the karela which we usually throw away ....
Recipe# 8695
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Kewra Phirni by Tarla Dalal
No reviews
Healthier version of a North Indian delicacy, I have used low fat milk instead of full fat milk and cream, and sugar substitute instead of sugar to take off the extra calories.
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Recipe# 22173
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Khatta Urad Dal by Tarla Dalal
No reviews
This dish must typically be sour, true to its name, so make sure that the curds are sour enough! It is usually served with garlic chutney but I have added a little garlic paste in it instead and it tastes equally delicious. Serve piping hot garnished with loads of fresh, finely chopped coriander, wh ....
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Recipe# 3502
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Khumbh Hara Dhania by Tarla Dalal
No reviews
Mushrooms are called khumb in hindi. They are mildly flavoured vegetables that absorb other flavours beautifully to make a tempting dish each time. Whether it is with tomatoes and oregano or spinach, onions and garlic, they make a delectable dish in all combinations. This recipe is mildly flavoured ....
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Recipe# 5579
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Lachha Soya Paratha by Tarla Dalal
A simple yet mouth-watering delicacy made by combining 2 fibre laden ingredients whole wheat flour and soya flour, to keep a check on your blood cholesterol levels. Try out one paratha and you are sure to be tempted to go for a second one.
Recipe# 8694
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Lehsun ki Kheer by Tarla Dalal
No reviews
For those who are adventurous, try this unusual yet delicious sweet. Garlic is cooked in such a way that you can't make out its garlic, ensure that the garlic is thinly sliced and cooked carefully in the way mentioned. Alum is an important ingredient as it helps to retain the shining white colour of ....
Recipe# 6223
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Lemon Pleasure by Tarla Dalal
No reviews
A drink that helps to add taste back into the day! This great combination not only looks good, but is also a nutritious way to bring back your humour! Soluble fibre (pectin) present in the apple skin helps to keep blood sugar levels under a check. Jamun is considered as a traditional medicine that ....
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Recipe# 3464
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Lemony Yoghurt Salad by Tarla Dalal
No reviews
Packed with protein, vitamin A, vitamin C, calcium, iron and fibre this salad is extremely healthy, nourishing and tasty. This refreshing salad is full of the goodness of apples, lettuce, celery and corn flakes and is served in a creamy and tangy basil flavoured dressing that is sweetened with grat ....
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