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Delicious Diabetic recipes recipes


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Recipe# 7474
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruit Mould by Tarla Dalal
No reviews
A sweet way to add fibre-laden fruits to your diet. The vitamin A from oranges helps to eliminate the harmful free radicals from the body and prevent other diseases like cancer and heart attacks.
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Recipe# 3492
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruity Chana Salad ( Delicious Diabetic Cookbook) by Tarla Dalal
No reviews
I often turn to this delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, protein, calcium and iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel fre ....
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Recipe# 3498
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Gavar Pumpkin Vegetable 
by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
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Recipe# 7463
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Gavarfali ki Sukhi Subzi 
by Tarla Dalal
The benefits of fibre-rich cluster beans are enhanced by the introduction of flavour-imparting garlic, which also keeps a check on blood sugar and cholesterol levels.
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Recipe# 7469
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Gehun ki Bikaneri Khichdi 
by Tarla Dalal
No reviews
This fibre and iron-rich whole wheat khichdi uses equal amounts of ghee and oil to give it that traditional touch, but you should avoid the ghee completely if you have high cholesterol along with diabetes.
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Recipe# 33755
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Grape Surprise ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruit ....
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Recipe# 33763
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Papaya Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
A very famous salad from the thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! peanuts are high in calories and fat, however it is a key ingredient that enhances th ....
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Recipe# 3526
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Pea and Corn Soup 
by Tarla Dalal
Corn is a staple cereal used in Mexican cuisine. Green peas are used to thicken this soup and to add a substantial amount of fibre too. Coriander and garlic lend delicate aromatic flavours that complement the corn and peas making this soup difficult to resist. This delicious broth makes a wholesom ....
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Recipe# 3496
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Pea Parathas by Tarla Dalal
No reviews
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre which aids in controlling the blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely he ....
Recipe# 8691
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Green Peas Kalakand by Tarla Dalal
No reviews
Green peas are a storehouse of nutrients. They not only impart a natural bright green colour but also make this recipe appetising and nutritious.
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Recipe# 3518
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Tomato Salsa by Tarla Dalal
Green tomatoes are blended with spring onions and garlic to provide the necessary flavours to make this healthy dip that is sure to be a hit when you're entertaining. The addition of coriander adds further to its taste while providing vitamins A and C. Enjoy this salsa with Baked Tortilla Chips or c ....
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Recipe# 33639
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Guacamole Salad ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
This salad is set apart by its extremely unusual dressing, which can be served separately or mixed inside. Ensure that you select ripe avocado as it is pulpy and has a unique flavour. This tangy salad also has an enticing crispness, thanks to the lettuce. Rich in iron, calcium and fibre, the careful ....
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Recipe# 3520
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Hakka Mushrooms by Tarla Dalal
A mushroom lover's delight! Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. Loaded with iron and fibre and low in carbohydrates, this hearty and healthy dish makes a full meal, if the mushrooms are tossed with ½ cup of boiled whole wheat noodles.
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Recipe# 3573
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Hariyali Dal by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed rice or rotis. This is a good recipe for entertaining too!
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