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159

Delicious Diabetic recipes recipes


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Recipe# 5574
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Dhabey Ki Dal ( Healthy Heart Recipe) by Tarla Dalal
No reviews
A pan of mixed pulses, seasoned with spices and lots of garlic, cooked in just 2 teaspoons of oil. This dal tastes best with a bowl of rice, followed by a high fibre fruit like guava or orange, to end the meal.
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Recipe# 7472
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Diabetic Puranpoli by Tarla Dalal
An occasional Sunday lunch, made diabetic-friendly by using sugar substitute and minimal ghee.
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Recipe# 3472
September 28, 2011
This original Tarla Dalal recipe can be viewed for free
Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
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Recipe# 3592
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Doodhi Theplas by Tarla Dalal
No reviews
This is the real thing - a healthy snack that is full of protein, calcium and fibre. You'll be amazed at how easily this traditional Gujarati dish can be made 'healthy' by skipping the oil that is considered so essential to cook them. They also make a great travelling snack, as they stay well for ....
Recipe# 8723
September 04, 2010
This original Tarla Dalal recipe can be viewed for free
Eggless Chocolate Mousse ( Low Calorie Sweets Recipe) by Tarla Dalal
No reviews
Eggless mousse, surprised! i have used versatile agar-agar to set the mousse instead of fat-laden eggs. Made in a jiffy, this recipe is sure to hit the list of your favourite chocolate desserts.
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Recipe# 3522
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Eggplant Dip by Tarla Dalal
The Middle Eastern name for this dip is Baba Ganoush which is eaten with whole wheat pita bread as an appetiser or a snack. While it may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an im ....
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Recipe# 33642
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Enchiladas ( Healthy Diabetic Recipe ) by Tarla Dalal
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dish is a ....
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Recipe# 22156
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fada ni Khichdi ( Zero Oil Dal Chawal Recipe) by Tarla Dalal
Think beyond lapsi and upma, and make a nutritious meal with broken wheat. All it requires is a little modification to the traditional khichadi… simply replace rice with broken wheat and add vegetables and dal. Broken wheat provides calcium, folic acid, fibre, iron, and other nutrients. Switch to br ....
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Recipe# 3471
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Falafel ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
This popular middle eastern dish of chick pea patties encased in whole wheat pita bread is spiked up with salad and a low fat curd dressing. Falafel is sold as a quick street side snack as it is filling and also nutritious as it contains plenty of important nutrients like vitamins a and c, iron and ....
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Recipe# 7464
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fatless Maa ki Dal by Tarla Dalal
A healthier version of the traditional North Indian staple. Brimming with potassium, vitamin C and zinc it uses low fat curds for texture and eliminates oil/ghee completely.
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Recipe# 7443
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruit and Vegetable Salad with Apple Dressing by Tarla Dalal
This innovative melange of fruit and vegetables is generously laced with iron, which maintains normal blood circulation, helping to improve nerve impulses that might otherwise deteriorate as diabetes progresses.
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Recipe# 33675
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruit Chaat ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
It is always amazing how up north, even those gliding through in mercedes benz cars will stop at the street corner unable to beat the temptation of having a fruit chaat! in fact, this is the perfect snack for all the fussy eaters at home. It has a visual appeal while also being a healthy delight for ....
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Recipe# 3492
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruity Chana Salad ( Delicious Diabetic Cookbook) by Tarla Dalal
No reviews
I often turn to this delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, protein, calcium and iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel fre ....
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Recipe# 3498
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Gavar Pumpkin Vegetable 
by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
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