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Recipe# 4669
Today
This original Tarla Dalal recipe can be viewed for free
Mooli Paratha by Tarla Dalal
Mooli Paratha is traditional Gujarati fare! Whiffs of oil and mooli roasting together fill the whole house when these parathas are cooked in a griddle. Made with grated radish, radish leaves, whole wheat flour and common spice powders, these parathas are extremely nutritious and filling. They are lo ....
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Recipe# 4674
Today
This original Tarla Dalal recipe can be viewed for free
Crispy Bread Cups by Tarla Dalal
An enticing and wholesome bread delight that can be served as a snack, a breakfast or as an appetizer before the main meal. Crispy Bread Cups contain loads of corn and low-fat milk, making it a great source of energy, calcium and protein, which are essential for healthy bones and muscles. Kids will ....
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Recipe# 4675
Today
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
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Recipe# 4677
Today
This original Tarla Dalal recipe can be viewed for free
Masala Cheese Toast by Tarla Dalal
Whole wheat bread topped with a jhat-phat combination of vitamin rich veggies and calcium rich cheese, the Masala Cheese Toast will turn out to be a perfect start to a perfect morning, or a welcome break any time during the day. The mashed potatoes make sure the ingredients stay together while also ....
Recipe# 39292
Today
This original Tarla Dalal recipe can be viewed for free
Chick Pea and Mint Waffle 
by Tarla Dalal
No reviews
Every bit of this delightful waffle is a crunchy, mind-boggling experience. Indeed, the Chickpea and Mint Waffle is a breakfast with a difference. A batter of crushed chickpeas and mint results in a tasty and wholesome waffle that is chock-full of fibre, vitamin A and protein, all of which are nutri ....
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Recipe# 4671
Today
This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
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Recipe# 4696
Today
This original Tarla Dalal recipe can be viewed for free
High Fibre Chutney ( Healthy Breakfast ) by Tarla Dalal
Dietary fibre is very important for good digestion. It also keeps you full for longer, thereby preventing unnecessary snacking. The main source of fibre in this High Fibre Chutney is the green peas, which is supplemented in flavour and texture by coriander. Garlic, lemon and a wee bit of sugar are a ....
Recipe# 39290
Today
This original Tarla Dalal recipe can be viewed for free
Whole Wheat and Methi Khakhra 
by Tarla Dalal
No reviews
Khakhras have been one of the healthiest snack options since time immemorial. Is it the crispness, the flavouring or the slow-cooking process that makes it so delicious, we cannot say, but overall the outcome of this recipe is just fantastic! Extremely healthy with fibre-rich wheat and iron-rich met ....
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Recipe# 4664
Today
This original Tarla Dalal recipe can be viewed for free
Creamy Spinach Toast by Tarla Dalal
A classic breakfast option to prepare on days when you have half an hour to spare. For those who find bread dry and slow to ingest without oodles of butter or cheese, the creamy and moist spinach filling provides a low-cal alternative. The creamy spinach toast adds up to just 26 calories per piece, ....
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Recipe# 4656
Today
This original Tarla Dalal recipe can be viewed for free
Banana Apple Porridge by Tarla Dalal
A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana ....
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Recipe# 4654
Today
This original Tarla Dalal recipe can be viewed for free
Spiced Wholemeal and Oat Pancake 
by Tarla Dalal
No reviews
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
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Recipe# 4695
Today
This original Tarla Dalal recipe can be viewed for free
Coriander Green Garlic Chutney 
by Tarla Dalal
No reviews
A rare combination of coriander and fresh green garlic makes the Coriander Green Garlic Chutney flavourful, colourful and healthy! Green garlic, though seasonal, is definitely a worthy addition to this chutney as it multiplies the health benefits of garlic. Make this low-calorie chutney a little in ....
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Recipe# 1719
Yesterday
This original Tarla Dalal recipe can be viewed for free
Herb Cheese with Crackers 
by Tarla Dalal
A sprinkling of aromatic parsley and dill, along with other common ingredients, gives cottage cheese a flavoursome boost. An interesting and easy cooking style gives this herb cheese a firm and easy-to-handle consistency. Herb cheese with crackers, if served with a sumptuous soup, can be a starter o ....
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Recipe# 22724
Yesterday
This original Tarla Dalal recipe can be viewed for free
Herb Cheese Slices On Crackers 
by Tarla Dalal
Dip into this herb-flavoured spread made by combining cottage cheese with yoghurt, parsley and dill, to beat the summer heat.
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