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Stir-fry recipes


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Recipe# 4141
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
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Recipe# 4145
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Brinjal and Pakchoi in Blackbean Sauce by Tarla Dalal
Tease and appease your taste buds with this Chinese black bean sauce. Brinjal, pakchoi and black bean together make this a very traditional Chinese combination. Use your own combination of vegetables if you are not a brinjal lover.
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Recipe# 2992
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broccoli and Baby Corn Stir Fry 
by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
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Recipe# 4153
March 08, 2014
This original Tarla Dalal recipe can be viewed for free
Broccoli and Baby Corn Stir Fry ( Easy Chinese Cooking) by Tarla Dalal
Broccoli and baby corn together make an interesting combination because they complement each other in appearance as well as taste. The cashewnuts add an element of crunch to this exciting mixture of vegetables.
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Recipe# 4144
June 10, 2013
This original Tarla Dalal recipe can be viewed for free
Broccoli and Paneer in Lemon Coriander Sauce by Tarla Dalal
A real hit at all occasions. The lemon and coriander sauce when combined with broccoli and paneer is an irresistible combination. The grated lemon rind adds bursts of lemon flavour as you dig into this sumptuous dish.
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Recipe# 7449
March 14, 2014
This original Tarla Dalal recipe can be viewed for free
Broccoli Stir-fry by Tarla Dalal
Potassium-rich and full of fibre, the broccoli in this delicately flavoured stir-fry helps improve insulin action and control blood sugar levels.
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Recipe# 4135
March 12, 2013
This original Tarla Dalal recipe can be viewed for free
Broccoli, Baby Corn and Carrot Vegetable by Tarla Dalal
This dish is low in fat despite what the name "creamy" vegetables may suggest. Accompany these creamy vegetables with hot steamed rice to make a quick and wholesome meal.
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Recipe# 22693
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broccoli, Mushroom and Tofu in Schezuan Sauce by Tarla Dalal
A tasty mélange of crisp vegetables in schezwan sauce.
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Recipe# 22294
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
Bean sprouts are full of nutrients like fibre and vitamin c, which helps to improve the function of insulin (utilizes glucose). Mix them with colourful vegetables to make a low calorie snack that is as tasty as it is nutritious. Remember to make the stir-fry on a very high flame to prevent mushrooms ....
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Recipe# 5562
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cabbage, Carrot and Babycorn Stir-fry by Tarla Dalal
Stir-fries are always on top of the list when it comes to healthy cooking to monitor the amount of fat used. Try this crunch filled combination of cabbage, carrot and baby corn.
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Recipe# 22660
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Capsicum and Bean Sprouts Stir-fry Soup by Tarla Dalal
A simple yet healthy and refreshing soup with capsicum and bean sprouts.
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Recipe# 22677
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cauliflower Stir-Fry by Tarla Dalal
Kasuri methi bestows a classic flavour to this spicy cauliflower stir-fry.
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Recipe# 22692
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chilli Paneer Stir-fry by Tarla Dalal
This versatile dish with paneer and green chillies can be served as a starter or as an accompaniment to the main meal.
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Recipe# 301
April 20, 2013
This original Tarla Dalal recipe can be viewed for free
Clear Soup with Babycorn, Mushrooms and Carrots by Tarla Dalal
Light and refreshing.
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