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Steam recipes


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Recipe# 32968
01 Jan 1900

 
Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
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Recipe# 457
01 Jan 1900

 
Babycorn and Mushroom Curry Rice 
by Tarla Dalal
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut cream and curry paste. The ultimate touch to the baby corn and mushroom curry rice is the addition of lemon rind and basil leaves, whose aroma is indelibly locked in by cooking the rice wrapped ....
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Recipe# 3561
01 Jan 1900

 
Baked Methi Muthias by Tarla Dalal
Traditionally muthias are either steamed or fried, but I have baked them here with just a teaspoon of oil and ended up with splendid results. A tasty way to get a light baked snack on the table in a jiffy. Fenugreek (methi) leaves used enrich this recipe with vitamin A, iron and calcium. These methi ....
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Recipe# 22645
01 Jul 05

 
Cabbage Muthias by Tarla Dalal
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These steamed dumplings can be served either as a farsaan with a meal or as an anytime snack.
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Recipe# 32599
01 Jan 1900

 
Chola Dal Dhokla by Tarla Dalal
Suggested serving size for 100 calories: 5 pieces loaded with greens, this instant, steamed dal dhokla is a burst of nutrients – fibre, vitamin a and proteins. It also makes a great packed snack and avoid bingeing on other calorie-laden snacks.
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Recipe# 33278
01 Jan 1900

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Corn Panki ( Non- Fried Snacks ) 
by Tarla Dalal
Corn panki is a popular gujarati snack made of a corn and rawa mixture that is cooked between two banana leaves – pankis lure the diner with the innate aroma of fresh leaves which get incorporated into the pankis when they are cooked. In fact, pankis get their name because they are made in a paan (l ....
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Recipe# 32882
01 Jan 1900

 
Drumstick Pickle by Tarla Dalal
Now,this is as exotic as it gets. The pungent flavour of drumstick blends very well with the hot spices, resulting in an aromatic and flavourfull pickle that will leave you licking your fingers.
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Recipe# 32542
27 Feb 14

 
Faraali Idli Sambhar ( Faraali Recipes) by Tarla Dalal
The famous southie snack can be converted into a healthy and delicious faraal snack by making the idlis with sanwa millet and the sambhar with boiled vegetable purée. Serve with peanut curd chutney for an added dash of innovativeness.
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Recipe# 258
01 Jan 1900

 
Hare Chana Ki Kari with Methi Muthia by Tarla Dalal
When fresh chanas are not available in season, you can use dry chanas. Soak and boil before using.
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Recipe# 1652
04 Jul 13

 
Idli by Tarla Dalal
This is the standard idli recipe from south india, where idli is so greatly loved that they would not mind having it for breakfast and once again for dinner too! it is considered ‘safe food’ as it is steamed, and can be had anytime (even when you are unwell), and anywhere (even at roadside shops).
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Recipe# 3511
09 Jun 14

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Karela Muthias by Tarla Dalal
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low C ....
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Recipe# 33269
01 Jan 1900

 
Khaman Dhokla ( Non- Fried Snacks ) by Tarla Dalal
Khaman dhokla, a famous snack sold in every street of gujarat, it is no longer restricted to that region -- it is readily available in every part of the country. People love these yummy dhoklas as a breakfast, snack or as a farsaan (savoury accompaniment) in the lunch or dinner menu. We made it in a ....
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Recipe# 4826
11 Feb 13

 
Lavingya Paatra by Tarla Dalal
One serving of these soft colocasia rolls with a bengal gram paste are enough to fulfill your caloric, protein, calcium, iron and folic acid requirements at snack time. Serve with mint and coriander chutney for an additional calcium boost.
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Recipe# 3543
01 Jan 1900

 
Mag na Dhokla by Tarla Dalal
Moong dal or 'mag na' dhoklas are a favourite breakfast recipe of gujaratis. Not only are these dhoklas very simple to prepare, they can also be made well in advance. To enhance its flavour and nutritive value, add some grated carrots or ground peas to the batter. Serve with low calorie green chutne ....
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