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Recipe# 4257
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Power Poha by Tarla Dalal
A simple breakfast preparation made of poha and kabuli chana which is full if energy and protein to keep you going for the day.
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Recipe# 5682
March 15, 2005 This original Tarla Dalal recipe can be viewed for free
Power Poha by Tarla Dalal
No reviews
A breakfast that packs a mean punch! The vitamin C in lemon and sprouted matki enhances the absorption of iron from poha.
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Recipe# 33258
May 04, 2010 This original Tarla Dalal recipe can be viewed for free
Protein Cup Cakes ( Protein Rich Recipes ) by Tarla Dalal
No reviews
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
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Recipe# 33089
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Protein Cup Cakes ( Tiffin Treats for Kids ) by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
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Recipe# 5609
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Protein Packed Poha by Tarla Dalal
A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
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Recipe# 32830
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Pumpkin Koottu Curry ( Know Your Dals and Pulses ) by Tarla Dalal
No reviews
Even those who otherwise find vegetables like pumpkin to be bland cannot resist this interestingly seasoned curry, all thanks to the scrunch of kala vatana!
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Recipe# 32913
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Pumpkin Kootu by Tarla Dalal
No reviews
This is a gravy-like dish made using pumpkins and dal. Other vegetables like chow-chow, snake-gourd, cabbage, carrots etc can also be cooked this way. Normally, a traditional south indian meal will definitely include one dry curry and one kootu.
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Recipe# 32987
December 19, 2012 This original Tarla Dalal recipe can be viewed for free
Pumpkin Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
This creamy soup will surprise even the most brutal haters of pumpkin and surely bowl over the most critical palatte. Instead of using cream,i've mixed corn flour with low-fat milk to thicken the soup and impart a delectable creamy texture.
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Recipe# 1734
March 20, 2013 This original Tarla Dalal recipe can be viewed for free
Quick Aloo Mutter ( Cooking Under 10 Minutes) by Tarla Dalal
No reviews
Aloo mutter is one of the most popular north indian side-dishes, which is there on almost every indian restaurant’s menu. This is a very fast version made with pre-boiled potatoes and tomato puree that you can rustle up within minutes.
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Recipe# 1738
March 20, 2013 This original Tarla Dalal recipe can be viewed for free
Quick Mushroom and Capsicum Stir- Fry by Tarla Dalal
Although tasteless by itself, mushroom interleaves well with its companion ingredients, always ending up as a delicacy. Here, pungent capsicum helps enhance the taste of the curry, while pungent tabasco sauce gives a wonderful finishing touch to the quick mushrooms and capsicum stir-fry.
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Recipe# 33340
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Quick Veg Broth ( Pressure Cooker ) by Tarla Dalal
No reviews
Quick veg broth, evening snack! considering the pressure cooker ensures reduction in nutrient loss of the ingredients in the soup it finds a place in the list of “healthy” tag.
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Recipe# 33473
June 04, 2010 This original Tarla Dalal recipe can be viewed for free
Rajma and Spinach Wrap ( Eat Well Stay Well Recipes ) by Tarla Dalal
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....
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Recipe# 32840
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Rajma Curry ( Know Your Dals and Pulses ) by Tarla Dalal
No reviews
A world-famous recipe from the kitchens of punjab, this is not just delicious but also wholesome and filling when served with chawal.
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Recipe# 32761
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Rajma Galouti Kebab ( Kebabs and Tikkis Recipes) by Tarla Dalal
No reviews
A delectable vegetarian version of the traditional galouti kebab, where meat has been replaced with rajma.
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