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Recipe# 1412
May 07, 2013 This original Tarla Dalal recipe can be viewed for free
Strawberry Yoghurt by Tarla Dalal
Strawberry yoghurt, an innovative twist to the plain humble yoghurt! with luscious strawberry, the outcome is so creamy that you’ll not realise that it’s a low cal recipe. A simple after-work treat that will be loved by even health conscious.
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Recipe# 5534
April 24, 2013 This original Tarla Dalal recipe can be viewed for free
Watermelon and Mint Drink 
by Tarla Dalal
This quick-to-prepare juice is a wonderfully refreshing energiser. Watermelon, filled with 90% water, is low in fat and the addition of mint gives a perfect lift to the taste of watermelon. Skim milk powder has been used to add protein and calcium to the diet while avoiding the fat.
Recipe# 33994
April 23, 2013 This original Tarla Dalal recipe can be viewed for free
Cucumber Salad with Cashewnuts ( Soups and Salads Recipe ) by Tarla Dalal
No reviews
An unusual salad in terms of the ingredients used, and the seasonings added to it. Crunchy cucumber and snappy cashewnuts make a wonderful combination and it is mixed in with coriander, lemon juice, soya sauce, sugar and chilli for a hot-sweet flavour. Roast the cashews before using them in the sala ....
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Recipe# 32996
April 23, 2013 This original Tarla Dalal recipe can be viewed for free
Carrot and Beetroot Raita 
by Tarla Dalal
No reviews
Carrot and beetroot salad, imparts a distinct red colour to the raita, making it look rather cute! adding carrot further enhances the vitamin a content of the raita and the careful use of spices gives a distinctive indian feel to it. This delectable raita is made in a jiffy and is nearly fat-free.
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Recipe# 33522
April 19, 2013 This original Tarla Dalal recipe can be viewed for free
Mango Soya Milkshake by Tarla Dalal
Plain protein rich soya milk may be boring, but your kids just can’t resist it when blended with vitamin a rich mango pulp. Believe me; they’ll come asking for more!
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Recipe# 32634
April 17, 2013 This original Tarla Dalal recipe can be viewed for free
Low- Cal Mayonnaise ( Wraps and Rolls) by Tarla Dalal
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. I've used unusual ingredients l ....
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Recipe# 33094
April 16, 2013 This original Tarla Dalal recipe can be viewed for free
Chocolate Chip and Mango Muffin ( Tiffin Treats For Kids ) by Tarla Dalal
Chocolate and mango muffins, mangoes and chocolate – two tasty treats come together in the traditional muffin. Bust exam stress with this ideal pep up snack.
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Recipe# 36141
April 15, 2013 This original Tarla Dalal recipe can be viewed for free
Lettuce and Apple Salad with Lemon Dressing ( Healthy Salads Recipe) by Tarla Dalal
Iron rich lettuce and celery teamed with crunchy apples to shoot up your hemoglobin levels. Being laced with a vitamin c rich lemony dressing it helps to enhance the absorption of iron.
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Recipe# 33995
April 12, 2013
Bean Sprouts and Cucumber Salad 
by Tarla Dalal
No reviews
A great way to incorporate sprouts into your diet. This nutritious, protein and fibre-rich salad is also easy to make. Sprouts, cucumber and spring onions are tossed together while vinegar, sugar, mustard and pepper add the flavours to the vegetables. Tastes delicious when served chilled- simply ser ....
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Recipe# 2807
April 10, 2013 This original Tarla Dalal recipe can be viewed for free
Dahi Puri by Tarla Dalal
No reviews
After a round of spicy pani puris, eating dahi puris is the perfect way to soothe your palate. "dahi puris" are a favourite with children as well as with adults who cannot handle the fiery pani puri. What makes a dahipuri truly divine is obviously the humble curds which are made daily in every indi ....
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Recipe# 4192
April 09, 2013 This original Tarla Dalal recipe can be viewed for free
Wonton Wrappers ( Chinese Cooking ) by Tarla Dalal
No reviews
Wonton wrappers, it is indeed easy making fresh at home adds a unique distinctive taste to your cooking. The secret to a good wonton wrapper is soft pliable dough that must be covered in cloth until use. You can make these wrappers and store them in the refrigerator as well.
Recipe# 2802
April 09, 2013 This original Tarla Dalal recipe can be viewed for free
Papadi Chaat ( Chaat ) 
by Tarla Dalal
No reviews
What we commonly know as sev puri in mumbai is known as papadi chaat in delhi. It is similar but not the same. Papadi chaat as the name suggests has lots of papadis, tossed in a blend of chutneys, curds and potatoes. Mix the papadis, chutneys and curds the way you want.
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Recipe# 36464
March 28, 2013 This original Tarla Dalal recipe can be viewed for free
Strawberry Rocket Salad 
by Tarla Dalal
Strawberry rocket salad,a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with crunchiness is sure to be enjoyed.
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Recipe# 1719
March 19, 2013 This original Tarla Dalal recipe can be viewed for free
Herb Cheese with Crackers 
by Tarla Dalal
A sprinkling of aromatic parsley and dill, along with other common ingredients, gives cottage cheese a flavoursome boost. An interesting and easy cooking style gives this herb cheese a firm and easy-to-handle consistency. Herb cheese with crackers, if served with a sumptuous soup, can be a starter o ....
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