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Recipe# 33700
April 29, 2013 This original Tarla Dalal recipe can be viewed for free
Pineapple Basundi ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
An easy-to-make, almost-evil indulgence highlighted by the tang of pineapples, this version is within the reach of diabetics thanks to the use of low-fat milk and sugar substitutes. The sugar substitutes can be adjusted as per your liking. Pineapple contributes not just flavour but nutrients too, as ....
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Recipe# 1419
April 29, 2013 This original Tarla Dalal recipe can be viewed for free
Kesari Sweet Curds by Tarla Dalal
No reviews
Famous bengali sweet made healthy and low in calories by using low-fat milk and low-fat curds.
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Recipe# 2136
April 13, 2013 This original Tarla Dalal recipe can be viewed for free
Russian Salad by Tarla Dalal
No reviews
The salad that does not need any introduction. Try this salad also using salad cream instead of mayonnaise.
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Recipe# 38174
April 12, 2013 This original Tarla Dalal recipe can be viewed for free
Peach Stew by Tarla Dalal
A pleasant concoction of canned peaches in thickened fruit syrup, peach stew can be served warm or cold as a simple dessert or used as part of other creations. The lemon juice balances the flavour of the fruit syrup and imparts a fresh aroma to the stew.
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Recipe# 1663
March 09, 2013 This original Tarla Dalal recipe can be viewed for free
Sambhar ( Idlis and Dosas) 
by Tarla Dalal
No reviews
Sambhar and chutney are inseparable from idli and dosa! sambhar is made almost every day in south indian households, and relished with savoury snacks as well as rice. It also balances a meal by bringing in a lot of pulses and veggies.
Recipe# 37983
March 03, 2013
Crispy Corn by Aditya Shah
No reviews
A healthy snack made of sweet corn full of taste
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Recipe# 37972
March 02, 2013 This original Tarla Dalal recipe can be viewed for free
Palak Kofta Kadhi by Tarla Dalal
No reviews
Spinach dumplings simmered in a yoghurt curry.
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Recipe# 1665
February 25, 2013 This original Tarla Dalal recipe can be viewed for free
Corn Sambhar by Tarla Dalal
Corn sambhar is truly a unique recipe made of a rare combination of grated corncobs, madras onions and potatoes, spiced with sambhar masala and tempered in the traditional fashion, to make a sambhar-like dish that goes very well with dosas.
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Recipe# 37949
February 25, 2013
Coconut Mazaa by Renu's Kitchen
No reviews
Its sweet recipe tasty and easy.
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Recipe# 37757
January 17, 2013 This original Tarla Dalal recipe can be viewed for free
Strawberry Kheer by Tarla Dalal
Kheer has always been a personal favourite and this strawberry kheer with a touch of cardamom powder is no exceptional. To satisfy the sweet cravings of a diabetic, i have made it using low-fat milk thus avoiding any excess fat and replacing the sugar with sugar substitute to keep a watch on your bl ....
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Recipe# 32977
January 16, 2013 This original Tarla Dalal recipe can be viewed for free
Low-fat Cream Cheese ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
This one is dedicated to all cheese lovers. Here’s the low-fat version of cream cheese made from fat-free milk. It can be relished without the mildest pang of guiilt by people with high cholesterol levels! use this cream cheese to make delectable desserts (as i have done in the recipe of fruit cups) ....
Recipe# 37691
January 02, 2013
Spinach and Potato Gnocchi 
by Elad Stern
No reviews
A healthy, rich, vegan eggless version of an italian classic. . . It contains many helpful minerals, free from gluten and fat, and will melt in your mouth. . . Be sure to blanch the spinach for at least 5-8 minutes, as well as squeeze it thoroughly so that the oxalic acid, that which reduces iron in ....
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Recipe# 1348
December 31, 2012 This original Tarla Dalal recipe can be viewed for free
Green Peas Skin Soup ( Low Calorie Healthy Soup ) by Tarla Dalal
Green peas skin soup,an iron, fiber and protein laden soup that will definitely be loved by one and all! seasoning the soup with pepper will elevate the taste to greater heights. I’ve used the green peas along with the skin in order to increase the fiber content. Fibre not only helps reduce the abso ....
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Recipe# 1343
December 31, 2012 This original Tarla Dalal recipe can be viewed for free
Mushroom Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
Mushroom soup perfect for all those mushroom lovers out there. Blendarising mushrooms with milk makes the soup thick and creamy and makes you forget that the soup actually does not have cream!
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