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182

Calcium Rich Recipes recipes


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Recipe# 3478
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Diabetic Caramel Custard 
by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
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Recipe# 2993
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Easy Cheesy Vegetable Pasta 
by Tarla Dalal
This pasta dish is satisfying because of its high carbohydrate content which is beneficial for you especially during your first trimester and also while you are lactating. The milk and cheese are good sources of protein and calcium while the other ingredients supplement this recipe with iron, folic ....
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Recipe# 4810
February 04, 2013
This original Tarla Dalal recipe can be viewed for free
Falooda by Tarla Dalal
A calcium brimming dessert enjoyed by kids and adults as well.
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Recipe# 3993
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fig Ice-Cream by Tarla Dalal
No reviews
This is a gorgeous rich ice-cream and is a must for all these who love dry fruits. Figs are rich in fibre and iron and both these nutrients play an important role in our diet. Serve small scoops, as this is a very rich ice-cream.
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Recipe# 35093
January 16, 2014
This original Tarla Dalal recipe can be viewed for free
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe ) by Tarla Dalal
Flax seeds are one of the richest sources of omega 3 fatty acids, typically found in non-vegetarian dishes. Omega 3 fatty acids are a must in the vegetarian diet to build immunity, prevent ldl oxidation and heart ailments. This raita uses ground flax seeds for a delicious dish that your family will ....
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Recipe# 4831
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruit Sandesh by Tarla Dalal
A Bengali's delight, enjoyed by people with all tastes. Turn to this calcium specialty when you have paneer and fresh fruits in your refrigerator
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Recipe# 3089
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruits with Custard ( Baby and Toddler Recipe) by Tarla Dalal
I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.
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Recipe# 8696
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Fruity Phirni by Tarla Dalal
No reviews
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
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Recipe# 4834
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruity Yoghurt by Tarla Dalal
No reviews
Yummy yoghurt and fruits come together as instant calcium loaded treat for your bones and teeth to make them stronger.
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Recipe# 4821
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Grape Lassi by Tarla Dalal
No reviews
Serve this chilled creation in pretty glasses... its delightful taste is sure to please all.
Recipe# 8691
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Green Peas Kalakand by Tarla Dalal
No reviews
Green peas are a storehouse of nutrients. They not only impart a natural bright green colour but also make this recipe appetising and nutritious.
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Recipe# 106
August 11, 2012
This original Tarla Dalal recipe can be viewed for free
Gujarati Kadhi by Tarla Dalal
Kadhi is a traditional gujarati preparation of a wonderful sweet and spicy curd mixture thickened with gram flour, which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. Gujarati kadhi goes very well ....
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Recipe# 4815
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Gujarati Suva Kadhi by Tarla Dalal
An ever popular choice in Gujarati household, to your surprise is good enough to make up for ΒΌ of your day's calcium requirement.
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Recipe# 4667
September 17, 2012
This original Tarla Dalal recipe can be viewed for free
Hari Chila Roti by Tarla Dalal
These whole wheat rotis are enriched with spinach, fenugreek and coriander mixture and garnished with bean sprouts, tomatoes and cheese for enhanced taste and vitamins.
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