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Total Health >
165
Calcium Rich Recipes recipes
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Recipe# 37782
January 30, 2013
Stir Fried Paneer, Broccoli, Mushroom, Baby Corn with Soya Sauce
by Tarla Dalal
1 review
A medley of assorted veggies and calcium rich paneer is seasoned with soya sauce, peanuts and til for enhanced flavours.
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Recipe #37782
Stir Fried Paneer, Broccoli, Mushroom, Baby Corn with Soya Sauce
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Recipe# 4803
August 24, 2012
Stir-fried Paneer and Broccoli
by Tarla Dalal
1 review
A medley of assorted veggies and calcium rich paneer is seasoned with soya sauce, peanuts and til for enhanced flavours.
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Recipe #4803
Stir-fried Paneer and Broccoli
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Recipe# 2567
March 09, 2013
Strawberry Banana Milkshake
by Tarla Dalal
No reviews
Can you resist the temptation to dip your lips into this tasty milkshake made with fresh and juicy strawberries and bananas? i surely can’t! i am off to make some for myself! the strawberry banana milkshake is also easy and quick to make.
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Recipe #2567
Strawberry Banana Milkshake
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Recipe# 2930
January 01, 1900
Strawberry Chickoo Shake
by Tarla Dalal
No reviews
This is one of my favourite breakfast shakes. Wham I am in a hurry, I simply gulp it down and rush out. Packed with protein, calcium, iron, vitamin C and fibre too, this is a delicious drink.
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Recipe #2930
Strawberry Chickoo Shake
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Recipe# 8704
October 11, 2007
Strawberry Shrikhand
by Tarla Dalal
No reviews
Low fat curds tastes just like the curds made from full fat milk, hence this low calorie version can easily replace the high fat shrikhand without even compromising on taste. Strawberries added to it further enhances its flavour and appeal.
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Recipe #8704
Strawberry Shrikhand
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Recipe# 7605
January 01, 1900
Strawberry Stew with Banana Custard
by Tarla Dalal
No reviews
Steaming hot apple stew with chilled vanilla custard is a sweet but healthy treat as the fruit balances the rich custard.
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Recipe #7605
Strawberry Stew with Banana Custard
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Recipe# 3059
January 01, 1900
Strawberry Yoghurt ( Baby and Toddler Recipe)
by Tarla Dalal
1 review
This is one of my favourite recipes and i'm sure your baby will love it too. Yoghurt is easier to digest than milk and provides almost the same amount of calcium (which is required to strengthen your baby's bones and teeth). Also strawberry adds to the vitamin c content which is extremely important ....
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Recipe #3059
Strawberry Yoghurt ( Baby and Toddler Recipe)
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Recipe# 6427
July 22, 2011
Stuffed Bhindis with Paneer
by Tarla Dalal
2 reviews
Low fat paneer stuffing gives a healthy slant to a popular dish.
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Recipe #6427
Stuffed Bhindis with Paneer
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Recipe# 4666
November 01, 2003
Stuffed Moong Sprouts Dosa
by Tarla Dalal
2 reviews
A filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for good hemoglobin). Great way to eat sprouts for those who don't like it.
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Recipe #4666
Stuffed Moong Sprouts Dosa
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Recipe# 3601
January 01, 1900
Sweet Lime and Pepper Salad
by Tarla Dalal
No reviews
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....
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Recipe #3601
Sweet Lime and Pepper Salad
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Recipe# 3574
January 01, 1900
Tamatar ki Kadhi
by Tarla Dalal
6 reviews
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....
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Recipe #3574
Tamatar ki Kadhi
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Recipe# 22438
November 05, 2012
Teen Ratna Dal
by Tarla Dalal
1 review
This flavoursome combination of three lentils and various spices is a good source of calcium, protein and iron for the mom-to-be. Enjoy it with rice variations or just dip your roti in it for a truly heady experience.
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Recipe #22438
Teen Ratna Dal
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Recipe# 3635
January 01, 1900
Thandai
by Tarla Dalal
1 review
Thandai is a very popular drink in Rajasthan. This famous dry fruit and saffron flavoured milk that is traditionally prepared as an offering to Lord Shiva during the festival of Mahashivratri. Thandai is popular all over North India as well. It is often mixed with 'bhang' to make an intoxicating dri ....
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Recipe #3635
Thandai
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Recipe# 4801
November 16, 2012
Tilwale Aloo ki Chaat ( Calcium Rich Recipe)
by Tarla Dalal
1 review
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
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Recipe #4801
Tilwale Aloo ki Chaat ( Calcium Rich Recipe)
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