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Calcium Rich Recipes recipes


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Recipe# 3476
January 02, 2013
This original Tarla Dalal recipe can be viewed for free
Apple Rabadi ( Diabetic Recipe) 
by Tarla Dalal
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it use ....
Recipe# 736
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Apple Sandesh by Tarla Dalal
A variation of the Bengali favourite-sandesh.
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Recipe# 5597
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apricot Stew with Vanilla Custard 
by Tarla Dalal
Warm smooth apricots, topped with low fat chilled custard and garnished with almonds this mouth-watering dessert is one of the best sweets that a person with hyped cholesterol level can enjoy. Apricots are rich in sweetness, so restrict the addition of sugar to just 3 teaspoons for a twin serving.
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Recipe# 6405
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baby Corn Paneer Jalfrazie 
by Tarla Dalal
A delicious melange of low fat paneer and low calorie vegetables like baby corn and capsicum.
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Recipe# 3894
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra Khichdi ( Rajasthani Recipe) 
by Tarla Dalal
Although jowar is the cereal that is grown in plenty in the marwar region, bajra is consumed more. Bajra is ground into a flour to make rotis or is coarsely crushed to make a porridge like khichdi that is eaten with a dollop of ghee or sesame oil in the cold desert winters. Along with the mandatory ....
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Recipe# 1881
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Banana Yoghurt Shake by Tarla Dalal
A fruity variation of the traditional lassi.
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Recipe# 609
December 14, 2011
This original Tarla Dalal recipe can be viewed for free
Bhinda Ni Kadhi ( Gujarati Recipe) 
by Tarla Dalal
The versatile ladies finger is used widely in gujarati cuisine, in many dry as well as gravy recipes. Here we present, bhinda ni kadhi, where ladies finger mingles with the traditional kadhi. As a slight variation to this recipe, you can add sliced and sautéed onions and tomatoes to the kadhi.
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Recipe# 4144
June 10, 2013
This original Tarla Dalal recipe can be viewed for free
Broccoli and Paneer in Lemon Coriander Sauce by Tarla Dalal
A real hit at all occasions. The lemon and coriander sauce when combined with broccoli and paneer is an irresistible combination. The grated lemon rind adds bursts of lemon flavour as you dig into this sumptuous dish.
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Recipe# 5625
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broccoli and Walnut Soup 
by Tarla Dalal
No reviews
Vitamin C rich ingredient - broccoli, doing wonders for your bones by enhancing protein absorption.
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Recipe# 4814
January 30, 2013
This original Tarla Dalal recipe can be viewed for free
Broccoli Broth ( Calcium Rich Recipe) by Tarla Dalal
A wholesome soup which makes use of all-in-one ingredient "broccoli", a good source of iron, folic acid, vitamin a and vitamin c along with calcium.
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Recipe# 6229
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Calcium Booster by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juice that works well as a base when com ....
Recipe# 2374
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Celery and Green Peas Soup 
by Tarla Dalal
A soup for the celery lovers.
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Recipe# 3596
June 02, 2012
This original Tarla Dalal recipe can be viewed for free
Chick Pea Salad with Mint Dressing 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
Recipe# 3998
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Chocolate Mint Ice-Cream 
by Tarla Dalal
Serve this fresh mint and chocolate ice-cream for a refreshing finish to your party. The green colour gives the ice-cream a soothing appearance and the fresh lemon juice lends an unexpected burst of flavour.
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