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Calcium Rich Recipes recipes


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Recipe# 2848
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Aam Lassi Slush by Tarla Dalal
Mangoes, curds and fresh mint leaves are all the ingredients you require to make this refreshing slush. Serve it along with a spicy chaat to soothe your taste buds!
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Recipe# 4808
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Almond Til Chikki ( Calcium Rich Recipes) by Tarla Dalal
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.
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Recipe# 7459
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Soya Shake 
by Tarla Dalal
A satiating fruity in-between snack…..that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low fat milk gives you enough calcium and protein while avoiding the unnecessary fat.
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Recipe# 3476
January 02, 2013
This original Tarla Dalal recipe can be viewed for free
Apple Rabadi ( Diabetic Recipe) 
by Tarla Dalal
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it use ....
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Recipe# 22741
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Asparagus Fondue by Tarla Dalal
No reviews
This rich, thick, creamy fondue made with asparagus and a generous portion of cheese, goes well with potato wedges and pita chips.
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Recipe# 6405
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baby Corn Paneer Jalfrazie 
by Tarla Dalal
A delicious melange of low fat paneer and low calorie vegetables like baby corn and capsicum.
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Recipe# 3894
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra Khichdi ( Rajasthani Recipe) 
by Tarla Dalal
Although jowar is the cereal that is grown in plenty in the marwar region, bajra is consumed more. Bajra is ground into a flour to make rotis or is coarsely crushed to make a porridge like khichdi that is eaten with a dollop of ghee or sesame oil in the cold desert winters. Along with the mandatory ....
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Recipe# 4656
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Banana Apple Porridge by Tarla Dalal
A wholesome broken wheat and oat porridge served with apples and bananas.
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Recipe# 1881
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Banana Yoghurt Shake by Tarla Dalal
A fruity variation of the traditional lassi.
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Recipe# 609
December 14, 2011
This original Tarla Dalal recipe can be viewed for free
Bhinda Ni Kadhi ( Gujarati Recipe) 
by Tarla Dalal
The versatile ladies finger is used widely in gujarati cuisine, in many dry as well as gravy recipes. Here we present, bhinda ni kadhi, where ladies finger mingles with the traditional kadhi. As a slight variation to this recipe, you can add sliced and sautéed onions and tomatoes to the kadhi.
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Recipe# 4144
April 28, 2012
This original Tarla Dalal recipe can be viewed for free
Broccoli and Paneer In Lemon Coriander by Tarla Dalal
A real hit at all occasions. The lemon and coriander sauce when combined with broccoli and paneer is an irresistible combination. The grated lemon rind adds bursts of lemon flavour as you dig into this sumptuous dish.
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Recipe# 5625
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broccoli and Walnut Soup 
by Tarla Dalal
No reviews
Vitamin C rich ingredient - broccoli, doing wonders for your bones by enhancing protein absorption.
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Recipe# 4814
January 30, 2013
This original Tarla Dalal recipe can be viewed for free
Broccoli Broth ( Calcium Rich Recipe) by Tarla Dalal
A wholesome soup which makes use of all-in-one ingredient "broccoli", a good source of iron, folic acid, vitamin a and vitamin c along with calcium.
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Recipe# 6229
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Calcium Booster by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juice that works well as a base when com ....
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