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182

Calcium Rich Recipes recipes


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Recipe# 4656
Today
This original Tarla Dalal recipe can be viewed for free
Banana Apple Porridge by Tarla Dalal
A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana ....
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Recipe# 3601
April 14, 2014
This original Tarla Dalal recipe can be viewed for free
Sweet Lime and Pepper Salad 
by Tarla Dalal
No reviews
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....
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Recipe# 3894
April 11, 2014
This original Tarla Dalal recipe can be viewed for free
Bajra Khichdi ( Rajasthani Recipe) 
by Tarla Dalal
This is a traditional Rajasthani recipe that we discovered is an excellent source of protein, iron, folic acid and fibre. Its creamy consistency and mild flavours make it a good recipe to have especially in the preconception period and first trimester. But i'm sure you will enjoy it all through your ....
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Recipe# 4825
April 08, 2014
This original Tarla Dalal recipe can be viewed for free
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Soft pita bread patties made with whole wheat flour and filled with broken wheat and paneer patties helps to keep a check on your calcium levels. Serve with hummus to add a bouquet of tantalizing taste flavours to this main course.
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Recipe# 4609
March 29, 2014
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Capsicum Salad 
by Tarla Dalal
Calcium laden fresh bean sprouts in a spicy dressing. Bean sprouts and capsicum together also lend enough vitamin c to this salad which aids in enhancing calcium absorption.
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Recipe# 39243
March 26, 2014
This original Tarla Dalal recipe can be viewed for free
Herb Cheese and Roasted Capsicum Sandwich by Tarla Dalal
Herb cheese made of paneer and an assortment of aromatic herbs is a lip-smacking spread or topping for any snack. Together with lettuce, it is a calcium-rich combo one cannot ignore. The herb cheese and roasted capsicum sandwich gets it super flavour and aroma not just from the herb cheese but also ....
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Recipe# 736
March 11, 2014
This original Tarla Dalal recipe can be viewed for free
Apple Sandesh by Tarla Dalal
A perfect balance of tradition, modernity and convenience, the apple sandesh is a delectable dessert you can whip up in minutes. Here, quickly-made balls of sandesh are topped with an apple mixture tanged up with lemon juice. Strands of saffron impart a rich hue and aroma to the dessert.
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Recipe# 1620
March 11, 2014
This original Tarla Dalal recipe can be viewed for free
Baked Paneer in White Sauce 
by Tarla Dalal
No reviews
Cheese, in and out, that’s what this dish is all about! an assortment of veggies sautéed in butter is mixed with strips of paneer and white sauce, coated with ample cheese, and baked to perfection. Close your eyes and relish the creamy, cheesy feel of the baked paneer in white sauce.
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Recipe# 2374
March 11, 2014
This original Tarla Dalal recipe can be viewed for free
Celery and Green Peas Soup 
by Tarla Dalal
Celery has a very pleasing bitterness, if you have noticed. Combined with the nutty flavour of green peas and the pungent taste of onions, it results in a really exotic soup that you will enjoy thoroughly. The maida-milk mixture provides volume to the celery and green peas soup and also tones down t ....
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Recipe# 4813
February 20, 2014
This original Tarla Dalal recipe can be viewed for free
Lentil and Spinach Soup ( Calcium Rich) by Tarla Dalal
This hearty soup hosts an abundance of calcium from lentils and spinach. Try it once and you are sure to go for a second helping.
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Recipe# 190
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Paneer Bhurji by Tarla Dalal
No reviews
Paneer bhurji is a popular preparation loved by indians across the world. It is an easy, spicy dish that tastes great with bread and parathas! down south, paneer bhurji is sometimes used as a stuffing for dosas to make paneer dosa, similar to the aloo-filled masala dosa! the most important tip for m ....
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Recipe# 22434
January 30, 2014
This original Tarla Dalal recipe can be viewed for free
Chick Pea Tikkis by Tarla Dalal
A traditional indian snack made nutritious with the addition of protein and calcium-rich ingredients-chick peas and mint, which helps in the development of healthy teeth and bones of your baby.
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Recipe# 33473
January 23, 2014
This original Tarla Dalal recipe can be viewed for free
Rajma and Spinach Wrap ( Eat Well Stay Well Recipes ) by Tarla Dalal
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....
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Recipe# 6427
January 16, 2014
This original Tarla Dalal recipe can be viewed for free
Stuffed Bhindis with Paneer 
by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a cheesy twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! what makes the stuffed bhindi with paneer all the more delightful is the thoughtful combina ....
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