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Calcium Rich Recipes recipes

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Recipe# 2848
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Aam Lassi Slush

by Tarla Dalal

2 reviews

Mangoes, curds and fresh mint leaves are all the ingredients you require to make this refreshing slush. Serve it along with a spicy chaat to soothe your taste buds!

Recipe# 4808
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Almond Til Chikki ( Calcium Rich Recipes)

by Tarla Dalal

1 review

Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.

Recipe# 7459
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Apple Cinnamon Soya Shake

by Tarla Dalal

2 reviews

A satiating fruity in-between snack…..that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low fat milk gives you enough calcium and protein while avoiding the unnecessary fat.

Recipe# 35067
February 11, 2013 This original Tarla Dalal recipe can be viewed for free

Apple Cinnamon Soya Shake ( Protein Rich Recipe )

by Tarla Dalal

No reviews

A great way to consume protein. Soy milk is low on fat, high in protein and isoflavones – an antioxidant that lowers bad cholesterol and prevents osteoporosis. Give that cola a break, and try this delicious, healthy shake instead!

Recipe# 3476
January 02, 2013 This original Tarla Dalal recipe can be viewed for free

Apple Rabadi ( Diabetic Recipe)

by Tarla Dalal

1 review

Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it use ....

Recipe# 736
January 01, 1990 This original Tarla Dalal recipe can be viewed for free

Apple Sandesh

by Tarla Dalal

1 review

A variation of the Bengali favourite-sandesh.

Recipe# 4822
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Apricot and Custard Ice-cream ( Calcium Rich Recipe)

by Tarla Dalal

No reviews

A calcium rich elegant finale to any meal. . . . . Which is enjoyed by people of all ages.

Recipe# 5597
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Apricot Stew with Vanilla Custard

by Tarla Dalal

No reviews

Warm smooth apricots, topped with low fat chilled custard and garnished with almonds this mouth-watering dessert is one of the best sweets that a person with hyped cholesterol level can enjoy. Apricots are rich in sweetness, so restrict the addition of sugar to just 3 teaspoons for a twin serving.

Recipe# 22741
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Asparagus Fondue

by Tarla Dalal

No reviews

This rich, thick, creamy fondue made with asparagus and a generous portion of cheese, goes well with potato wedges and pita chips.

Recipe# 6405
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Baby Corn Paneer Jalfrazie

by Tarla Dalal

3 reviews

A delicious melange of low fat paneer and low calorie vegetables like baby corn and capsicum.

Recipe# 3894
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Bajra Khichdi ( Rajasthani Recipe)

by Tarla Dalal

1 review

Although jowar is the cereal that is grown in plenty in the marwar region, bajra is consumed more. Bajra is ground into a flour to make rotis or is coarsely crushed to make a porridge like khichdi that is eaten with a dollop of ghee or sesame oil in the cold desert winters. Along with the mandatory ....