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Total Health >
165
Calcium Rich Recipes recipes
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Recipe# 6415
January 01, 1900
Makai Paatal Bhaji
by Tarla Dalal
No reviews
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
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Recipe #6415
Makai Paatal Bhaji
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Recipe# 4005
March 26, 2012
Malai Kulfi ( Kulfi )
by Tarla Dalal
3 reviews
A fuss free, easy to make kulfi recipe. You won't have to slave in the kitchen for hours to reduce the milk. The condensed milk and milk powder thicken it and gives it a delicious creamy consistency.
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Recipe #4005
Malai Kulfi ( Kulfi )
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Recipe# 36243
March 05, 2012
Mango Apple Smoothie ( Burgers and Smoothies Recipe)
by Tarla Dalal
2 reviews
Bookmark the mango apple smoothie, and make sure you try it when the mango season is in full bloom. Milk balances the thickness of mangoes and apples to ensure the perfect smoothie consistency for your enjoyment.
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Recipe #36243
Mango Apple Smoothie ( Burgers and Smoothies Recipe)
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Recipe# 4002
January 01, 1990
Mango Kulfi
by Tarla Dalal
4 reviews
An all time favourite flavour that never fails to please. All the goodness of the juicy alphonso mangoes in a sinfully rich and creamy kulfi.
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Recipe #4002
Mango Kulfi
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Recipe# 4677
November 01, 2003
Masala Cheese Toast
by Tarla Dalal
2 reviews
Whole wheat bread topped with vitamin A rich vegetables and calcium rich cheese...... just perfect to tickle your taste buds.
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Recipe #4677
Masala Cheese Toast
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Recipe# 4817
January 01, 1900
Masala Paneer Naan
by Tarla Dalal
1 review
The spiced paneer stuffing in the soya and curd naan is all that is needed to make these healthy calcium rich naans.... an ever popular choice.
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Recipe #4817
Masala Paneer Naan
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Recipe# 4829
January 01, 1900
Methi Moong Dal Subzi
by Tarla Dalal
No reviews
You can eat healthily and yet enjoy some of the favourites. Here's a classic example of cooking a subzi like methi with just a teaspoon of oil for 2 people.
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Recipe #4829
Methi Moong Dal Subzi
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Recipe# 4342
January 01, 1900
Methi Pakoda Kadhi
by Tarla Dalal
1 review
The perfect dish to serve for a Holiday lunch. Fenugreek dumplings are deep fried and dunked for a few seconds in milk and then immersed in the curd kadhi. This process of soaking the fenugreek dumplings in milk makes them softer and more succulent and reduces the sharpness of the curd based kadhi.
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Recipe #4342
Methi Pakoda Kadhi
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Recipe# 4238
January 01, 1900
My Fair Lady
by Tarla Dalal
No reviews
This magic formula is rich in energy and protein. The addition of yoghurt makes this a delightful drink and a good source of calcium and protein too. You can try this soothing drink for a warm afternoon to chase the acidity away.
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Recipe #4238
My Fair Lady
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Recipe# 22452
September 24, 2012
Nachni Ladoos ( Nutritious Recipe For Pregnancy)
by Tarla Dalal
No reviews
Indians are fortunate to have access to a selection of healthy flours with untold benefits. Made from super healthy nachni flour, these tasty laddoos will help build your vitamin b complex reserves. Two of these laddoos make a satiating mini snack.
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Recipe #22452
Nachni Ladoos ( Nutritious Recipe For Pregnancy)
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Recipe# 4672
November 01, 2003
Nachni Pancakes
by Tarla Dalal
No reviews
The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies.
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Recipe #4672
Nachni Pancakes
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Recipe# 4626
January 01, 2003
Nourishing Lettuce Soup ( Healthy Soups and Salads Recipe)
by Tarla Dalal
1 review
This unusual yet delicious combination of lettuce and onions is sure to become a firm favourite and help restore your iron levels as well. Though just pepped up with salt and pepper, its sure to tingle your taste buds.
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Recipe #4626
Nourishing Lettuce Soup ( Healthy Soups and Salads Recipe)
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Recipe# 4629
January 01, 2003
Nutritious Paneer Soup ( Healthy Soups and Salads Recipe)
by Tarla Dalal
1 review
A lip-smacking soup using low-fat paneer which serves as a good change to begin a meal. Paneer being rich in calcium and protein helps to maintain bone strength and repairs damaged tissues.
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Recipe #4629
Nutritious Paneer Soup ( Healthy Soups and Salads Recipe)
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Recipe# 8705
October 11, 2007
Orange Sandesh
by Tarla Dalal
1 review
Sandesh tastes good but orange sandesh tastes yummmmm! Believe me! Easy and simple to make, this recipe is sure to hit the list of your favourite sweets once you taste it.
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Recipe #8705
Orange Sandesh
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