January 01, 1900
Usli by Tarla Dalal
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
January 01, 1900
Veggie Submarines by Tarla Dalal
Rich in Iron & Zinc Whole wheat hot dog rolls combine with soya granules and vegetables to make healthy submarines that will disappear in a flash!
Yoghurt Lollies ( Fun Food For Children) by Tarla Dalal
Fruit and yoghurt frozen to make a healthy ice-cream your kids are sure to love! yoghurt is a wonder-food for children, with ample protein and calcium essential for their growth and strength. Fruits too contain a horde of nutrients including vitamins and antioxidants that are essential for good heal ....
January 01, 1990
Yummy Yoghurt Icecream by Tarla Dalal
This dessert is made from yoghurt and is a nutritious alternative to mass produced ice creams.
August 25, 2013
Crunchy Nutty Ragi Cake by Neha Chougule
Its because of my little daughter i experimented this recipe,my daughter is very fussy eater and loves eating pastries and cakes available at shops, which i can't give her quite regularly because they are not good for health. So i decided to experiment this recipe which is healthy and nutritious. An ....
September 27, 2013
Curd Vermicelli by damyantiben
Inspired from our well known south indian curd rice. A simple comfort food for a family.
July 06, 2012
Dahi Kofta Curry by Anjana s chaturvedi
Kofta made from hung curd in cooked in tomato gravy...One of the biggest problems with summer, is the lack of variety in vegetables available. This recipe takes care of that - with curd being the main ingredient for the koftas. And since it's made of curd - it's the perfect recipe for summers!
October 24, 2013
Hariyali Corn Stuffed Panki by meenasavla
Hariyali Corn Stuffed Panki is a different version of traditional plain `Panki`. An healthy snack which can be served as a breakfast or as a meal along with a bowl of soup. It can be equally enjoyed with tea or coffee.
August 08, 2013
October 01, 2012
Mango Kheer by Foodie #578413
All of us must have tasted "sewai kheer" and "rice kheer" regularly,but how about adding some change in taste and colour to a new variety of kheer "mango kheer". Mango kheer is a healthy sweet desert that can be prepared at quick and ready to serve.
September 12, 2012
Paneer Mango Kathi Roll by damyantiben
Plain paneer and mild mango come together to enhance each others flavours.
October 25, 2013
Pizza with A Twist by NEENA SAVLA
Pizza is everyones favourite dish, so why not make it healthier by using a ragi flour base. You can prepare the base in advance and assemble at the time of serving. Make small sized Pizzas as they are very easy to serve and eat.Enjoy the healthy 'PIZZA WITH A TWIST'.
January 30, 2012
Poha Custard by damyantiben
Add the fruits to poha custard to increase its nutritive value, flavour, texture and appearance.
October 24, 2013
Ragi and Gaund Golpapdi by damyantiben
A gluten free, warmth providing and healthy sweet for your family. It is especially good for diabetics, lactating mothers, children and grand parents and for those who are allergic to wheat.