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1429 Total Health recipes
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Recipe# 2848
October 10, 2000 This original Tarla Dalal recipe can be viewed for free
Aam Lassi Slush by Tarla Dalal
No reviews
Mangoes, curds and fresh mint leaves are all the ingredients you require to make this refreshing slush. Serve it along with a spicy chaat to soothe your taste buds!
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Recipe# 1736
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Achari Paneer by Tarla Dalal
No reviews
A delicious dish in minutes.
Recipe# 4231
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Ajwain and Turmeric Milk 
by Tarla Dalal
No reviews
An age-old remedy for cough. Two glasses of this milk a day taken for 2 to 3 days is sure to chase away cough and ease a sore throat.
Recipe# 4808
August 19, 2010 This original Tarla Dalal recipe can be viewed for free
Almond Til Chikki ( Calcium Rich Recipes) by Tarla Dalal
No reviews
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.
Recipe# 4197
August 19, 2010 This original Tarla Dalal recipe can be viewed for free
Almond Til Chikki ( Iron Rich Recipe) by Tarla Dalal
No reviews
This is a healthy sweet treat as both black sesame seeds and almonds are rich in iron.
Recipe# 22374
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Aloo Gobhi ka Pulao by Tarla Dalal
No reviews
Aloo and gobhi, an age-old combination that is one of my favorites too. I made a pulao using it just for fun and it turned out to be an invention in itself.
Recipe# 22397
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Aloo Methi Tofu Parathas 
by Tarla Dalal
No reviews
Aloo and methi are made-for-each-other, irrespective of the form in which they are cooked. With tofu, they become even more enticing! Although fenugreek makes an ideal combination, you can also replace it with other greens like palak for a change. I have not cooked the stuffing in this recipe; howev ....
Recipe# 22201
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Aloo Mutter Korma by Tarla Dalal
No reviews
The traditional aloo-mutter combination is here in a new zero oil avatar, tasty as ever! Refrigerate boiled potatoes and boiled green peas and make this subzi in just a few minutes anytime you wish to. Since green peas are crammed with fibre, it is indeed a health treat for your heart, as fibre help ....
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Recipe# 5621
August 19, 2010 This original Tarla Dalal recipe can be viewed for free
Aloo Paneer Chaat ( Forever Young Rrecipes) by Tarla Dalal
No reviews
Snack on this lip-smacking, easy to cook chaat, which serves as a protein and calcium booster for your eyes.
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Recipe# 32968
April 08, 2010
Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
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Recipe# 8697
October 11, 2007
Angoori Rabdi by Tarla Dalal
No reviews
Making rabdi, the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture. I used the quickest way by using corn flour for thickening and lemon juice to get the required grainy texture. Use readily available rasgullas, ....
Recipe# 8706
October 11, 2007
Anjeer Basundi by Tarla Dalal
No reviews
Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat. I have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and corn flour for thickening instead of fat-laden cream further cuts down calories yet retaining its creamy texture and desired mou ....
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Recipe# 33059
April 16, 2010 This original Tarla Dalal recipe can be viewed for free
Anjeer Basundi ( Weigth Loss After Pregnancy ) by Tarla Dalal
No reviews
Anjeer basundi, this unique version of the traditional basundi uses naturally sweet figs and low-fat milk. The minimal amount of sugar added ensures that the calorie count is kept low.
Recipe# 6222
June 13, 2005 This original Tarla Dalal recipe can be viewed for free
Anti Cholesterol Shake by Tarla Dalal
No reviews
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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