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Healthy Recipes >
Healthy Drinks recipes
Top up on nutrients with this peppy and punchy selection of drinks! Right from juices to teas and milkshakes to smoothies, this collection of healthy and appetising drinks is made using natural ingredients that are easily-available and packed with nutrition! From soothing to refreshing, from hot to cold, there are healthy options for all age groups. The best part is that most of these drinks are naturally-sweetened without using sugar, to make the most of the nutrients in them. Also try to consume them immediately on preparation, so that you get the maximum nutritional benefits and fresh flavour too.
05 Nov 15
Panha by Tarla Dalal
A traditional summer cooler, Panha is a really snazzy way to fight sunstrokes. This peppy drink of raw mangoes sweetened with sugar and flavoured with aromatic spices like cardamom and saffron peps up your taste buds with its tingling, tangy taste.
Raw mangoes are by nature very cooling and wh ....
04 May 17
Fresh Mint and Lemon Tea by Tarla Dalal
Here is something refreshing to sip on, to refresh and rejuvenate your senses! Tea is said to cause acidity and worsen acid reflux, so people with acidity are often confused about what beverage to opt for, during morning and evening tea times.
Fresh Mint and Lemon Tea is a herby and healthy drin ....
26 Apr 17
Lemon Honey Water, Madh Ka Pani by Tarla Dalal
Lemon Honey Water is a soothing herbal concoction that has amazing effects when had in the morning. Millions of people across the world start the day with it, and enjoy its health benefits. It is also excellent to soothe the throat.
While making Lemon Honey Water, you must note that the water mu ....
05 Nov 15
Mint Drink by Tarla Dalal
Sip on this drink before or after meals to tame down the stomach acids!
While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds.
Plus, preparing it this way also ....
13 Apr 17
Black Jamun Apple Drink by Tarla Dalal
A filling and tasty drink made with an unusual combination of ingredients, the Black Jamun Apple Drink is a must-try recipe in the summer, when black jamun is in season.
This unique drink is not strained, nor is any extra sodium introduced into it, as we have not used any chaat masala or black s ....
28 Mar 17
Blueberry Orange and Yoghurt Smoothie by Tarla Dalal
An exotic smoothie with the inimitable touch of blueberries, the Blueberry Orange and Yoghurt Smoothie is like a service camp for your body cells!
It is sure to spark up the fire in you and put you back on track with its vibrant, tangy flavour. While orange, blueberry and yoghurt are all tangy i ....
27 Mar 17
Papaya Pear and Yoghurt Smoothie by Tarla Dalal
A mellow combination of fruits makes this a pleasant and soothing smoothie that will rejuvenate you on even the worst of days.
Both pear and papaya are easily available fruits, so you can make this any time. Curd gives the smoothie a nice tang, while papaya gives it a vibrant colour and volume. ....
27 Mar 17
Avocado Spinach Pear Smoothie, Healthy Smoothie by Tarla Dalal
This a jolly good way to enjoy your avocados! A smashing combo of avocadoes with spinach, pear and apples, this smoothie has a well-balanced flavour and a nice, creamy mouth-feel.
It is filling and tasty and sure to go down well with all age groups. Make sure you use ripe avocadoes to make the A ....
20 Jul 12
Apple Carrot Drink by Tarla Dalal
Apples with skin gives us fibre and vitamin c and carrots is a good source of vitamin a. . This drink is great to be had in the morning as it is very refreshing and healthy. . . Make this as close as possible to serving time. . .
20 Aug 11
Strawberry Chickoo Shake by Tarla Dalal
Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack.
Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get.
At the same time, the peppy flavour ....
23 Nov 15
Black Grape, Strawberry and Pineapple Juice by Tarla Dalal
The Black Grape, Strawberry and Pineapple Juice is a nice flavourful drink which you can enjoy at anytime of the day. As this juice is not strained, it also retains more fibre. The best part is that everybody can relish this vitamin C rich juice, and enjoy the benefits of a lovely skin and improved ....
30 Jan 17
Jaggery Tea by Tarla Dalal
Jaggery Tea is a soul-warming drink that is ideal to have during the monsoon. It is made by boiling palm jaggery with hand-ground spices like pepper and coriander seeds.
Traces of cumin and a strong flavour of dried ginger add to the refreshing flavour of this drink, making it the perfect cuppa ....
05 Nov 15
Pineapple and Muskmelon Drink by Tarla Dalal
Whatever ointments you might apply externally, if you really want to fight pimples and acne, you need to flush the toxins out of your body. Drinking plenty of fluids, such as this Pineapple and Muskmelon Drink, will turn your body inside-out and shake out all the toxins!
Added to that, these f ....
05 Jan 17
Apple Shake, Healthy Date and Apple Smoothie by Tarla Dalal
Apples and dates – these are stuff that we almost always have at home! In this amazingly simple but super tasty recipe, we pop these into the blender with some curds and a touch of vanilla to make a luscious Apple Shake that soothes your senses and pampers your palate.
For a tad more sweetness, ....
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