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Steam recipes


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Recipe# 3541
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Stuffed Idlis 
by Tarla Dalal
Even though idlis are nourishing breakfast foods, the accompanying coconut chutney adds on extra calories and fat. So here's a colourful idli recipe that's packed with the goodness of vegetables and served with delicious low calorie chutney made without using coconut. Here's to healthy and delicious ....
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Recipe# 38475
July 08, 2013
This original Tarla Dalal recipe can be viewed for free
Oats Idli by Tarla Dalal
No reviews
Although the original idli itself is quite nutritious, this innovative version is even more wholesome and filling. Oats idli replaces rice with oats, to help reduce the fat content and keep cholesterol levels in check. You can also add some boiled veggies to the batter to enhance the fibre content f ....
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Recipe# 39094
January 09, 2014
This original Tarla Dalal recipe can be viewed for free
Oats Methi Muthia by Tarla Dalal
This recipe proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients – like oats in this case. Using oats and methi to make the popular gujarati snack makes it a wonder dish for diabetics. Since both oats and methi are rich in fibre, they help contro ....
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Recipe# 39009
November 26, 2013
This original Tarla Dalal recipe can be viewed for free
Oats Rava Idli by Tarla Dalal
Idlis are a breakfast favourite even outside south india. Fibre rich oats and rava combine to make delicious instant idlis that you can enjoy fresh off the steamer with sambhar and chutney.
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Recipe# 38819
November 01, 2013
This original Tarla Dalal recipe can be viewed for free
Oats Rava Palak Dhokla by Tarla Dalal
No reviews
You might have tried a variety of dhoklas with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? this nutritious combo gives you all essential nutrients including vitamins, protein, fibre, calcium and iron, in a sumptu ....
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Recipe# 38999
November 26, 2013
This original Tarla Dalal recipe can be viewed for free
Palak and Doodhi Muthia 
by Tarla Dalal
No reviews
Greens like spinach, bottle gourd and moong sprouts combined with rice and besan with indian masalas. Rice makes the muthias soft and besan helps in binding.
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Recipe# 38752
September 02, 2013
This original Tarla Dalal recipe can be viewed for free
Palak Methi Dumplings by Tarla Dalal
No reviews
A healthy and delicious steamed snack, quite similar to the famous gujarati muthias. Made of wholesome whole wheat flour and protein-rich besan, these palak methi dumplings combine a generous amount of nutritious spinach and fenugreek leaves too. Mildly-spiced yet aromatic and flavourful, these dump ....
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Recipe# 4668
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Palak Methi Muthia by Tarla Dalal
These spinach and fenugreek dumplings make delicious treats for kids. They can munch on this finger-food and get a little nourishment at the same time.
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Recipe# 32768
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Toovar Dal (know Your Green Leafy Vegetables) by Tarla Dalal
No reviews
A spicy spinach and lentil preparation that can be relished with steamed rice or rotis. Do not overcook this dal as the spinach tends to discolour quickly.
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Recipe# 1055
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Dhokla Flan 
by Tarla Dalal
A delicious version of the popular Gujarati dhokla.
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Recipe# 33322
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Patra ( Non - Fried Snacks ) 
by Tarla Dalal
Patra, fame is not easily earned, and if this recipe is so popular, it must be because it combines those rare qualities of flavour and good health! colcocasia leaves are very nutritious as well as tasty, especially if made into patra – a smooth paste of besan with spicy, sweet and sour flavours is a ....
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Recipe# 32834
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Poha Idli ( How To Make Poha Idli ) by Tarla Dalal
A south indian freind once told me that poha adds a magical touch to idlis, making it very soft and fluffy. It is 100% true. Try making idlis with this proportion, and you'll be pleasantly surprised.
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Recipe# 1857
December 06, 2013
This original Tarla Dalal recipe can be viewed for free
Quick Rava and Vegetable Dhoklas 
by Tarla Dalal
Quick rava and vegetable dhoklas are delicious, healthy and easy to make too. You just need to plan half an hour ahead to ferment the quick-fix batter, and you are ready to go. With colourful veggies and a springy soft finish, children will love these dhoklas; and so will the others in your family! ....
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Recipe# 32608
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Quick Rava Idli ( South Indian Recipes) by Tarla Dalal
Well, you love idlis, but what if you have no batter on hand? here is a quick and equally tasty (in fact, spicier!) version of idlis made with semolina. Since the batter requires no fermentation, this recipe is a quick-fix! for extra zing, add a little grated ginger to this dish.
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