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Steam recipes


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Recipe# 3557
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Lapsi Methi Muthias by Tarla Dalal
No reviews
Another fibre rich snack that abounds in iron and vitamin A. These delectable muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than regular muthias because of the broken wheat, but I guarantee you will love them.
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Recipe# 4826
February 11, 2013
This original Tarla Dalal recipe can be viewed for free
Lavingya Paatra by Tarla Dalal
One serving of these soft colocasia rolls with a bengal gram paste are enough to fulfill your caloric, protein, calcium, iron and folic acid requirements at snack time. Serve with mint and coriander chutney for an additional calcium boost.
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Recipe# 3543
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mag na Dhokla by Tarla Dalal
Moong dal or 'mag na' dhoklas are a favourite breakfast recipe of gujaratis. Not only are these dhoklas very simple to prepare, they can also be made well in advance. To enhance its flavour and nutritive value, add some grated carrots or ground peas to the batter. Serve with low calorie green chutne ....
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Recipe# 33151
June 03, 2011
This original Tarla Dalal recipe can be viewed for free
Makai ka Dhokla ( Know Your Flours ) by Tarla Dalal
Makai ka dhokla, scrumptious sweet corn and maize flour dhoklas that are ready within minutes. A variant of the common khaman dhokla, this is a healthy steamed snack that tastes delectable with green chutney.
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Recipe# 33856
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Makai Na Dhokla ( Microwave Recipe ) by Tarla Dalal
No reviews
This version of corn and maize flour dhokla turns out well in the microwave provided you mix the batter well and add the fruit salt right in the end. Enjoy these hot, with chutneys of your choice. And do not forget the coriander and coconut garnish as any dhokla would be incomplete without it!
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Recipe# 33274
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Moong Dal Dhokla ( Non - Fried Snacks ) by Tarla Dalal
No reviews
Methi moong dal dhokla, are generally healthy, no doubt, but this is an even more nutritious version, as the dal is used with the skin and a leafy vegetable is also added. Besan is added to bind the ingredients. Moong dal is rich in proteins, folic acid etc. , making this a nutri-scrumptious delight ....
Recipe# 1360
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Muthias by Tarla Dalal
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Recipe# 2934
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Palak Dhoklas by Tarla Dalal
No reviews
These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even a late afternoon snack. Black-eyed beans, also called cow peas or chawli beans are extremely rich in iron and folic acid. Both these nutrients are required in abundance, especially during the first trimester.
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Recipe# 5628
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Palak Dhoklas by Tarla Dalal
No reviews
Dhoklas enriched with protein and vitamin C is a classic snack for your child's growing bones.
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Recipe# 22253
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Momos by Tarla Dalal
This is undoubtedly an innovative low calorie snack! flour wrappers are filled with a healthy filling of broccoli and bean sprouts, and steamed to make an appetizing snack. Follow the exact procedure and make the world's best momos!
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Recipe# 2946
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mooli Muthias by Tarla Dalal
No reviews
Steamed radish dumplings make a delicious and nutritious snack. Radish is one vegetable that most of us ignore inspite of it being a very good source of calcium, vitamin A and C and fibre. This recipe is a delicious way to include this much-ignored vegetable in your diet. If you don't want to make ....
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Recipe# 38991
March 10, 2014
This original Tarla Dalal recipe can be viewed for free
Moong Dal and Spinach Idli 
by Tarla Dalal
No reviews
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
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Recipe# 2874
October 30, 2012
This original Tarla Dalal recipe can be viewed for free
Moong Dal Dhokla by Tarla Dalal
Moong dal dhokla, this is my favourite recipe. . It is very easy to make and a perfect snack recipe. . . Serve with green chutney and relsih it. .
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Recipe# 1385
August 16, 2012
This original Tarla Dalal recipe can be viewed for free
Moong Dal Dhoklas ( Low Calorie Healthy Cooking ) by Tarla Dalal
Moong dal dhokla, is rich in zinc, folic acid, iron and proteins. Adding methi leaves further increases the fibre, folic acid and iron content substantially. This suavely flavoured, zero-oil, popular gujarati farsaan is great for people who are counting their calories. Devour this any-time snack wit ....
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