172 latest recipe photos
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Recipe# 3905
19 Sep 14
Masala Baati by Tarla Dalal
Baati, the famous Rajasthani bread truly unravels the magic and mystique of its cuisine. There are several innovative methods and recipes for making baatis. This recipe of green peas stuffed whole wheat baatis in one of my personal favourites. You can use a moong dal (mogar) stuffing instead of this ....
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Recipe# 22206
18 Sep 14
Bhindi Masala ( Zero Oil Recipe) 
by Tarla Dalal
Bhindi masala always brings to mind a yummy dish, literally floating in oil! I am sure many of you must have refrained from indulging in this subzi because of its obviously high oil-content. Not anymore. Here is a healthier, oil-free version of bhindi masala that tastes equally great.
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Recipe# 33167
19 Sep 14
Masala Aloo Roti by Tarla Dalal
Masala aloo roti, the unique flavour of this roti is crafted by the jeera, green chillies and pepper along with the potatoes, which also adds softness to the roti. The potatoes and maida also aid in binding. Relish this delight with a vegetable of your choice.
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Recipe# 2039
18 Sep 14
Kaju Kopra Sheera ( Mithai) 
by Tarla Dalal
No reviews
With striking similarities in flavour and colour, powdered cashewnuts and grated coconut get along very well in this exciting sheera. Rich in feel and flavour, this Kaju Kopra Sheera turns out wonderfully well if you sauté the ingredients carefully till they shed their rawness and start giving out a ....
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Recipe# 39647
15 Sep 14
Whole Wheat Spaghetti in Spinach Sauce by Tarla Dalal
No reviews
A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a recipe. In this wholesome Whole Wheat Spaghetti in Spinach Sauce, we have done away with cheese because calcium hinders the absorption of iron. Iron-rich red pumpkin is used in the place of milk to ....
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Recipe# 39648
15 Sep 14
Chawli Beans and Mint Burger 
by Tarla Dalal
No reviews
Did you always think of burgers as junk food, going by the commercial versions? A homemade burger can be a reservoir of nutrients if you use the right stuffing. Here, spongy whole wheat buns are packed with an iron-rich chawli bean tikki that is enchantingly flavoured with mint leaves and bound toge ....
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Recipe# 39649
15 Sep 14
Green Tomato Salsa and Veggie Wrap 
by Tarla Dalal
No reviews
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
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Recipe# 39650
15 Sep 14
Halim Laddoo by Tarla Dalal
No reviews
Do you know that 100 grams of garden cress seeds offers 100 mg of iron? Who would have thought that this tiny seed is a goldmine of iron! Halim Laddoo is a traditional Maharashtrian sweet made with iron-rich garden cress seeds. Other ingredients like jaggery and almonds also add to the iron quotient ....
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Recipe# 36123
19 May 04
Panchamel Khichadi ( Chawal Cookbook ) by Tarla Dalal
Panchamel khichadi, this nutritious khichadi consist of 4 dals and rice pressure cooked with a generous helping of veggies. Mildly spiced khichadi which can be had as a stand alone lunch or dinner.
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Recipe# 5673
19 Sep 14
Spicy Guava Drink by Tarla Dalal
The spicy notes of ginger and pepper and the tangy tones of lemon juice make this guava drink a super hit! Unlike the common guava juices that are overwhelmingly sweet, this one has a well-balanced and peppy flavour due to the innovative combination of ingredients. Cooking the guava with sugar softe ....
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Recipe# 5643
20 Sep 14
Makai Upma by Tarla Dalal
Here is an offbeat upma that will blow your boredom away. Not made of semolina, wheat or any of the standard ingredients, the Makai Upma is not even made of native corn (jowar). It is made of crushed sweet corn kernels cooked in milk and perked up with green chillies and lemon juice, along with a tr ....
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Recipe# 35117
22 Feb 11
Bengali Matarsutir Dal ( Microwave Recipe) by Tarla Dalal
You would definitely have used green peas as part of many a recipe, but now try this bengali-style dal that is made exclusively with green peas and just a dash of common spices to pep it up.
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Recipe# 22154
18 Sep 14
Handi Khichdi by Tarla Dalal
This dish is cooked in a traditional Indian deep iron pan called "handi". It is believed that cooking in iron utensils increases the iron content of food, however rice is also naturally rich in iron, so you can be double sure that this recipe will boost your haemoglobin levels. Marinating the vegeta ....
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Recipe# 22163
01 Jan 1999
French Casserole ( Zero Oil Dal and Chawal Recipe) by Tarla Dalal
Casseroles have a special appeal, any day! spinach is rich in vitamin a and tomatoes in folic acid. Together they make a healthy treat for your skin and eyes. This casserole is also a visual treat for the eyes. It looks colourful and appetizing. Before serving it ensure that you bake it for a few mi ....
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