Grapes, Strawberries, Bananas and Pineapple in Orange Sauce
by Tarla Dalal
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Fruit medley in orange sauce: a tangy sauce made of caramelised sugar, orange and lemon juices plays host to a selection of fruits such as grapes, strawberries, banana and pineapple. A lacing of brandy before setting the mixture alight sets this apart as a dessert par excellence for an adult gathering. You can skip the brandy though if you are not into it.
Method- Combine the sugar and 3 tbsp of water in a broad non-stick pan and cook on a medium flame for 2 minutes or till the mixture turns light brown in colour, do not stir with a spoon, just gently rotate the pan occasionally.
- Add the orange juice, mix well and cook on a medium flame for 1 to 2 minutes or till the sugar melts.
- Add the lemon juice and mix well.
- Add all the fruits, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring occasionally.
- Remove from the flame and keep aside.
- Just before serving, pour the brandy into a large spoon and warm it on a direct flame. Set alight and pour it over the fruits- orange mixture.
- Serve immediately.
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Accompaniments
Nutrient values per serving
Energy | 200 cal |
Protein | 1.8 g |
Carbohydrates | 43 g |
Fiber | 3.5 g |
Fat | 0.5 g |
Cholesterol | 0 mg |
Vitamin A | 1968.3 mcg |
Vitamin B1 | -1.4 mg |
Vitamin B2 | -1.5 mg |
Vitamin B3 | -1.3 mg |
Vitamin C | 73 mg |
Folic Acid | 0 mcg |
Calcium | 61.6 mg |
Iron | 1.6 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 23.6 mg |
Potassium | 44.3 mg |
Zinc | 0 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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