Caribbean Rice
by Tarla Dalal
Added to 60 cookbooks
This recipe has been viewed 48755 times
A tropical delight that combines tangy pineapples and soothing coconut milk with rice in a way that pleases the palate! This lip-smacking Carribean Rice will be enjoyed by kids who will love biting into the juicy pineapple cubes. Adults too will appreciate the blend of flavours and mild seasoning, making this a blockbuster.
Method- Combine the rice, coconut milk, pineapple juice, coriander and red chillies in a deep bowl and mix well. Keep aside.
- Heat the butter in a non-stick deep pan and add the cumin seeds.
- When the seeds crackle, add the rice-coconut milk mixture, pineapple cubes and salt, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve immediately.
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Accompaniments
Nutrient values per serving
| Energy | 390 cal |
| Protein | 5.6 g |
| Carbohydrates | 55.7 g |
| Fiber | 8.7 g |
| Fat | 16.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 212.8 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 30.6 mg |
| Calcium | 26 mg |
| Iron | 2.7 mg |
| Folic Acid | 8.5 mcg |
| Sodium | 51 mg |
| Potassium | 31.4 mg |
| Zinc | 0.8 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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