Western Healthy
by Foodie #573312
4 recipes


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Recipe# 3478
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Diabetic Caramel Custard 
by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
Recipe# 3523
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Hummus by Tarla Dalal
Chick peas are one of the most versatile beans that abound in all major nutrients like vitamin A, vitamin C, iron, calcium as well as fibre. This is a healthier version of the traditional hummus that is made using loads of olive oil. Serve this lemony-garlic chick pea spread on thin whole wheat pita ....
Recipe# 33986
February 09, 2013 This original Tarla Dalal recipe can be viewed for free
Lettuce Crouton and Cheese Salad ( Soups and Salads Recipe ) by Tarla Dalal
A freshly tossed lettuce, crouton and cheese salad can be really delicious and satisfying. What’s even more important is that it is simple to make. Crisp lettuce, soft, grated cheese; toasted bread croutons, crackling fresh pepper, piquant vinegar and virgin olive oil make all the difference. Enjoy ....
Recipe# 35331
July 14, 2011 This original Tarla Dalal recipe can be viewed for free
Low Calorie White Sauce ( Diabetic Recipe) by Tarla Dalal
No reviews
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce that you would never have imagined in your wildest dreams! try using this in recipes such as aubergine au gratin and you will realise it tastes just the same as the original.
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