Soya Mutter ki Subzi


by
Accompaniments

Makai ki Roti 
Parathas 
Phudina Puris 


Added to 1898 cookbooks
This recipe has been viewed 59476 times
  

Soyabean nuggets and peas simmered in a tangy gravy.

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Preparation Time : 
Cooking Time: 
Serves 2.
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Ingredients

Method
  1. Cook the soya nuggets in hot salted water for about 20 minutes. Keep aside.
  2. Heat the oil and add the cumin seeds. When they crackle, add the asafoetida, ginger-green chilli paste, garlic paste and onions and saute till the onions are translucent.
  3. Add the tomatoes, turmeric powder, chilli powder and coriander powder and cook on a slow flame for about 5 to 10 minutes.
  4. Mix the curds, gram flour, milk and 3/4 cup of water and add to the onion-tomato gravy.
  5. Add the soya nuggets, green peas, sugar and salt and simmer for 2 more minutes.
  6. Serve hot.

Tips
  1. You can use mushrooms or paneer instead of the soya nuggets as a variation.
RECIPE SOURCE : Roz ka KhanaBuy this cookbook
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