Soups and Salads
by Foodie#448102
8 recipes


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Recipe# 5535
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Garlic Vegetable Soup by Tarla Dalal
This nourishing concoction of vegetables and garlic is thickened using rolled oats. This helps add a creamy texture and also more fibre to this soup.
Recipe# 4622
January 01, 2003
This original Tarla Dalal recipe can be viewed for free
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
No reviews
The best way to live a fit and happy life is to boost your natural immunity, and including vitamin c rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious lemon and coriander soup made with vitamin rich ingredients like lemon, coriander, carrots and ....
Recipe# 3529
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nourishing Barley Soup by Tarla Dalal
No reviews
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this so ....
Recipe# 33012
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nourishing Moong Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy. Carrots and paneer increase the protein and vitamin a content making this soup a great starter to meals.
Recipe# 4617
January 01, 2003
This original Tarla Dalal recipe can be viewed for free
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
Colourful, tasty, easy-to-cook and great to boost your vitamin a levels. Brimming with the goodness of horde of vegetables, it's a low-cal treat too.
Recipe# 22234
Yesterday
This original Tarla Dalal recipe can be viewed for free
Spicy Barley Soup by Tarla Dalal
An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic and mint add their unique flavour and add zing and spice to this soup.
Recipe# 781
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Strength Shorba by Tarla Dalal
No reviews
Shorba is the Indian name for soup. This recipe for strength is a rather unusual mix of red lentils and spinach.
Recipe# 35065
October 18, 2010
This original Tarla Dalal recipe can be viewed for free
Whey Soup ( Calcium Rich Recipe ) 
by Tarla Dalal
No reviews
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein, vitamins and minerals. A soup make from whey with chunks of calcium-laden paneer will make a light, yet energy-giving soup. Try it!
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