Zero Oil recipes
Please sign in to create shopping lists!
Seven grain tikki, seven different grains and paneer make this dish a delectable source of proteins. I’ve rolled the tikkis in sesame seeds, which apart from being a rich source of protein also gives the snack a nice crunchy texture! a tikki provides 4. 4 gm of proteins; hence 3 to 4 tikkis are enough to meet half of your child’s daily requirement, thereby making his/her bones grow stronger.
Soaking Time: 3 HoursPreparation Time: 15 minsCooking Time: 15 mins
Makes 12 tikkis
Show me for
Also View These Related Recipes
Also View These Related Videos
Start Your Day Right!
Missed out on our mailers?Our mailers are now online!
View Mailer Archive