Salad Bowl

by bhaviniparekh2001

Added to 2 cookbooks
This recipe has been viewed 1434 times

Salad bowl is a diverse mix of vegetables, fruits and beans all together in single salad bowl. This salad bowl recipe is a meal in itself and sure to arm you with essential nutrients and fiber.

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Preparation Time: 15 min
Cooking Time: 2 min

Ingredients

200 gms sliced lotus stem
1 tbsp cornflour
oil for deep-frying
3 tbsp grated raw mango
2 tbsp grated carrot
1 tbsp raisins (kismis)
3 slices of pineapple, shredded
2 tbsp chopped mint leaves (phudina)
2 green chillies, chopped
Dressing
2 tbsp oil
1 tbsp lemon juice
2 tsp onion paste
2 tsp prepared mustard
a pinch of sugar
1 tsp roasted sesame seeds (til)
salt and pepper

Method

Coat sliced stem with corn flour and deep fry until crisp.
Combine with remaining salad ingredients.
To prepare dressing, whisk ingredients together. season well.
Coat salad items.
Press into a bowl and turn out.

This recipe was contributed by bhaviniparekh2001 on 03 Jun 2002

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