Rupmans's Main Course
by rupmans
272 recipes


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Recipe# 4255
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Bulgur Wheat and Paneer Pulao 
by Tarla Dalal
No reviews
Pulao is usually associated with rice. Here, I have tried to make a different kind of pulao using bulgur wheat which has a very good fibre content. Addition of vegetables and paneer enriches it with vitamin A for good vision. Serve it with fresh curds to make a complete meal.
Recipe# 3081
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Bulgur Wheat and Vegetable Khichdi ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
Khichdi is a complete and wholesome meal in itself, especially when served with curds. This is also a good way to incorporate 2 food groups in one dish i. e. A cereal and vegetables. By this time, baby will also begin to "chew" her food and the chopped vegetables in this recipe are a good introducti ....
Recipe# 1579
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Capsicum and Pineapple Vegetable 
by Tarla Dalal
No reviews
A colourful and tasty vegetable.
Recipe# 3503
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Carrot Methi Subzi ( Delicious Diabetic Recipe) by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin a, iron and fibre, it is nutritious too. Paneer khulchas, are a perfect accompaniment to this dish. Alternatively, just serve the subzi with hot phulkas.
Recipe# 6399
July 21, 2011 This original Tarla Dalal recipe can be viewed for free
Cauliflower Paneer Bhurji ( Healthy Subzi Recipe) by Tarla Dalal
A versatile subzi that can be served with whole wheat breads, rotis, parathas or rice.
Recipe# 188
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Cauliflower Paratha by Tarla Dalal
A good combination of roti and cauliflower cooked together and lightly spiced.
Recipe# 180
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chana Dal Paratha by Tarla Dalal
For a change, a paratha made with dal stuffing. Serve with curds.
Recipe# 3455
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chawal ki Roti by Tarla Dalal
No reviews
Rice flour combined with cooked left-over rice can be used in many surprising and novel ways. I have used this combination to prepared delicious rotis. To perk up their flavour garlic, ginger and green chillies are added. Curds are added to make the rotis soft. This is a good way to make use of left ....
Recipe# 4169
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chilli Coriander Fried Rice 
by Tarla Dalal
A fiery combination of red and green chillies with vibrant green coriander leaves not only make this rice a treat for the eyes but also for the palate. Serve this with a simple stir fry to make a satisfying meal.
Recipe# 4158
April 16, 2012 This original Tarla Dalal recipe can be viewed for free
Chilli Garlic Noodles ( Easy Chinese Recipe) by Tarla Dalal
For those who love their noodles spicy! this preparation is a must for the chilli and garlic lovers and the fact that it is really simple to make, makes it an all time favourite. Serve these with the stir fried chinese greens recipe for a soothing and colourful accompaniment.
Recipe# 319
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chinese Style Potato Vegetable ( Chinese Recipe) by Tarla Dalal
Serve as a main dish as well as a starter.
Recipe# 2810
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chole Bhature by Tarla Dalal
My earliest memories of Chole Bhature is of the one I ate at a popular eatery in Mumbai Known as "Cream Centre". On enquiring, I was told that the chick peas and spices were simmered together for hours resulting in a dish that a large number of Mumbaites relish even today! My version of chole is ....
Recipe# 428
July 13, 2012 This original Tarla Dalal recipe can be viewed for free
Coconut Milk ( Thai Cooking ) 
by Tarla Dalal
Coconut milk is milk extracted from fresh coconut. Its uses are innumerable from south indian curries to authentic thai dishes. Coconut milk is also used for making different desserts. So give this simple method a try and you will never want to buy ready made coconut milk again.
Recipe# 1746
March 21, 2013 This original Tarla Dalal recipe can be viewed for free
Coconut Pulao by Tarla Dalal
A traditional recipe from goa, the coconut pulao is characteristic of the cuisine of the west coast where coconuts and cashews are used abundantly. Cooked in coconut milk and garnished with cashews and coconut slivers, this is indeed rich fare!
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