28 of 32 slides
Paushtic Roti ( Pregnancy Cook Book)
Viewed 1151 times
The word "paushtic" in hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium....