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Pyaz aur Phudine ki Roti


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A roti that requires no accompaniment. A quickie meal that is apt for young girls and fussy children.

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Preparation Time: 
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Makes 6 rotis.
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Ingredients

Method
  1. Sift the flour and salt together in a bowl. Add all the chopped ingredients and the ghee.
  2. Add the warm water gradually, mix well and knead to stiff dough. Knead well again, cover and keep aside for 20 minutes.
  3. Divide the dough into 6 portions. Shape into round balls and roll out into 125 mm. (5") diameter rounds.
  4. Cook on a tava on both sides.
  5. Just before serving, roast the rotis on direct flame and apply butter on one side.
  6. Serve hot.
Nutrient values per roti
CarbohydratesEnergyIronFatProtein
29.0 gm.159 cal.2.2 mg.2.6 gm.5.0 gm.
RECIPE SOURCE : Iron Rich RecipesBuy this cookbook
1 review received for Pyaz aur Phudine ki Roti
1 FAVOURABLE REVIEW

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 Reviewed By
Healthy EatingFebruary 17, 2012

Onion and phudine (mint leaves) combine to make a nice healthy roti cooked with whole wheat flour. Simple and quick to make and goes well with some curd.

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Reviewed February 17, 2012by Healthy Eating

Onion and phudine (mint leaves) combine to make a nice healthy roti cooked with whole wheat flour. Simple and quick to make and goes well with some curd.

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