Zero Oil recipes
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Poha and sprouted green peas,here is a samosa with a difference – and the difference is not just in the use of poha but the use of sprouted green peas! the protein quotient of this version is a tad greater than the usual recipe as the dry green peas are sprouted. Sprouting increases the digestibility and absorption of proteins by 30 per cent. Since it is a deep-fried finger food, kids will relish both its taste and nutrition.
Preparation Time: 20 minsCooking Time: 30 mins
Makes 4 servings
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