Pineapple Cucumber Salad


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Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of fibre. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to constipation!

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Serves 4.
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Ingredients


1 cup pineapple , cut into small pieces
1 cup cucumber , cut into small pieces
6 cherry tomatoes , halved
1/2 cup lettuce , torn
2 tbsp chopped coriander (dhania)
2 tbsp lemon juice
1 tsp honey
1 1/2 tbsp roasted chana dal (daria) , corsely powdered
salt and freshly ground black pepper (kalimirch) powder to taste

Method
  1. In a bowl, combine the lemon juice, honey, chana dal powder, salt and pepper and mix well.
  2. Add the rest of the ingredients and toss lightly.
  3. Serve immediately.
RECIPE SOURCE : Home RemediesBuy this cookbook

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