Zero Oil recipes
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Low fat yoghurt and spring onions team up with parsley to make this no fat dip which can be best relished with vegetable crudités or Soya Sesame Khakra. "Allicin" from garlic and vitamin A and E from parsley together contribute to maintain the cholesterol levels in the blood, thus making this dip a nourishing accompaniment.
Preparation Time: 15 mins.Cooking Time: Nil.
Makes 1 cup. (approx. 11 tablespoons).
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