This original Tarla Dalal recipe can be viewed for free

Paneer Koftas In Spinach Sauce


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Soft delicious koftas in rich spinach gravy.

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Preparation Time: 
Cooking Time: 
Serves 6.
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Ingredients



For the spinach sauce
1 1/2 cups finely chopped spinach (palak)
1/2 cup curds (dahi)
1/2 tsp sugar
2 tbsp ghee
salt to taste

To be ground into a paste

(for the spinach sauce)
1 tbsp grated coconut
1 tbsp chopped cashewnuts (kaju)
1 tbsp poppy seeds (khus-khus)
4 to 5 green chillies
1 tsp aniseeds (vilayati saunf)

For the koftas
175 gms paneer
4 tbsp levelled, plain flour (maida)
2 tbsp chopped coriander (dhania)
2 green chillies, finely chopped
a pinch of baking soda
salt to taste
oil for deep-frying

Method

    For the spinach sauce
    1. Cook the spinach with 1/2 teacup of water.
    2. When cooked, blend in a liquidiser.
    3. Heat the ghee and fry the paste for 3 to 4 minutes.
    4. Add the curds and fry again for 1 minute.
    5. Add the spinach puree, sugar and salt and boil for 3 to 4 minutes.

    For the koftas
    1. Mix all the ingredients except the oil and shape into small balls.
    2. Deep fry in hot oil until golden brown.

    How to serve
    1. Just before serving, add the koftas to the spinach sauce and bring to the boil.
    RECIPE SOURCE : Saatvik KhanaBuy this cookbook
    2 reviews received for Paneer Koftas In Spinach Sauce
    2 FAVOURABLE REVIEWS

    The most Helpful Favourable review

     Reviewed By
    Pempemp, March 17, 2013

    The aniseeds in the spinach sauce impart a special flavour and the sauce is not very spicy as it is sans the usual whole masalas like cloves, cinnamon, black pepper etc.This sauce is delicious on its own and will blend well with any vegetables.

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    Helpful reviews for this recipe
    Reviewed June 14, 2012 by Foodie#421983

       


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    Reviewed March 17, 2013 by Pempemp

    The aniseeds in the spinach sauce impart a special flavour and the sauce is not very spicy as it is sans the usual whole masalas like cloves, cinnamon, black pepper etc.This sauce is delicious on its own and will blend well with any vegetables.

    Was this review helpful?   


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