Palak and Paneer Soup

by Tarla Dalal

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This is a spinach rich soup with paneer added to it. You can't find a better way to have spinach in a soup which is iron rich.

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Preparation Time: 10 mins
Cooking Time: 25 mins
Makes 6 servings
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Ingredients

2 tbsp moong dal (split green gram)
100 gms paneer (cottage cheese) , cut into strips
3/4 cup finely chopped spinach (palak)
1 onion , chopped
1 1/2 tbsp butter
salt to taste
oil for deep-frying

Method

Cook the moong dal, spinach and onion in 6 teacups of water. When cooked, blend the mixture in a liquidiser.
Strain the soup and add the butter, salt and pepper.
Deep fry the paneer lightly and add to the soup.
Serve hot.

RECIPE SOURCE : Desi Khana

1 review received for Palak and Paneer Soup

1 FAVOURABLE REVIEW

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Reviewed By
Anya2012, June 13, 2012

This is mainly a delicious rich Palak soup with a bit of moong dal and a few paneer pieces. To make it healthier, don't fry the paneer and cook in olive oil instead.

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Reviewed June 13, 2012 by Anya2012

This is mainly a delicious rich Palak soup with a bit of moong dal and a few paneer pieces. To make it healthier, don't fry the paneer and cook in olive oil instead.

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