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Oriental Style Stir-fried Vegetable Parathas


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A novel type of paratha, stuffed with chinese stir-fried vegetables.

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Preparation Time: 
Cooking Time: 
Makes 12 servings
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Ingredients


For The Dough
2 1/4 cups plain flour (maida)
1 tbsp oil
1/2 tsp salt

For The Stuffing
2 onions , sliced
1 1/2 cups shredded cabbage
3/4 cup bean sprouts
3/4 cup coarsely grated carrot
1/2 tsp soy sauce
1/2 tsp sugar
salt to taste
2 tbsp oil

Method
For the dough mixture
  1. Mix the plain flour, oil and salt. Add a little warm water to make a soft dough.
  2. Knead the dough very well for a few minutes. Leave aside for 1/2 hour.

For the stuffing
  1. Heat the oil, add the vegetables and onions and cook for 3 to 4 minutes.
  2. Add the soya sauce, sugar and salt. Mix well and cool.

How to proceed
  1. Divide the dough into 12 parts and roll out very thinly.
  2. Put 2 to 3 tablespoons of the stuffing in the centre of each paratha and lightly fold on all the sides.
  3. Put the paratha on a tava (griddle) with the open edges at the bottom. Cook for a few minutes, turn over on the other side and cook again until crisp.
  4. Repeat for the remaining parathas.
  5. Serve hot with chilli garlic sauce.
RECIPE SOURCE : Rotis & SubzisBuy this cookbook
1 review received for Oriental Style Stir-fried Vegetable Parathas
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Payal Parikh 86, January 22, 2013

This recipe is a total quick fix up...I make it quite often but I replace maida rotis with whole wheat rotis and they taste equally good...the stuffing is not spicy but taste nice...one can add little spice in the stuffing if you like it spicy...

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Helpful reviews for this recipe
Reviewed January 22, 2013 by Payal Parikh 86

This recipe is a total quick fix up...I make it quite often but I replace maida rotis with whole wheat rotis and they taste equally good...the stuffing is not spicy but taste nice...one can add little spice in the stuffing if you like it spicy...

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