Orange Oat Coconut Smoothie, Pre Post Workout Smoothie


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Orange Oat Coconut Smoothie, Pre Post Workout Smoothie

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 2 cookbooks   This recipe has been viewed 493 times

This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps!

It combines the refreshing and tangy taste of orange with the soothing touch of coconut, and very unexpectedly it also brings in the rustic taste of oats.

Oats, curd and coconut also work together to give the smoothie a very luscious mouth-feel that is irresistible. It is also quite filling and ideal to have as a quick and healthy snack.

Enjoy other healthy smoothies like Papaya, Green Apple and Orange Smoothie and Date and Apple Shake .

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Orange Oat Coconut Smoothie, Pre Post Workout Smoothie recipe - How to make Orange Oat Coconut Smoothie, Pre Post Workout Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 3 glasses
Show me for glasses

Ingredients
Method
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Pour the smoothie into 3 individual glasses and serve immediately.

Nutrient values per glass
Energy198 cal
Protein1.8 g
Carbohydrates24.3 g
Fiber1.5 g
Fat10.7 g
Cholesterol0 mg
Vitamin A762.4 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C19.9 mg
Folic Acid2.2 mcg
Calcium27 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium14.6 mg
Potassium67.3 mg
Zinc0.7 mg

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Reviews

Orange Oat Coconut Smoothie, Pre Post Workout Smoothie
5
 on 18 Apr 17 09:22 PM


This smoothie recipe is so easy to make and so filling, I drink this for breakfast and I feel so energetic throughout the day, definitely worth a try.