Zero Oil recipes
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This tangy crunchy salad is a treat for tomato lovers. Not only it’s an excellent source of folic acid (vitamin b6) which keeps anemia at bay, but also rich in vitamin b1 (thiamin), vitamin b3 (niacin) and fibre due to the addition of walnuts and peanuts. Walnuts are also rich in omega 3-fatty acids which are considered to be a good source of fat.
Preparation Time: 15 mins
Makes 4 servings
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Cherry tomatoes, peanuts and walnuts mixed in a lemon dressing. Healthy and quick to make.
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