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Non Fried Dahi Vadas
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
8 null
Ingredients
Main Recipe
1/2 cup green moong dal (split green gram)
a pinch of asafoetida (hing)
1/2 tsp fruit salt
2 cups curd (dahi)
2 pinches roasted cumin seeds (jeera) powder
2 pinches chilli powder
1 tbsp chopped coriander (dhania) (optional)
salt to taste
For the tempering
1/2 tsp mustard seeds ( rai / sarson)
3 green chilli broken into pieces
a pinch of asafoetida (hing)
1 tsp oil
Method
- Clean, wash and soak the green moong dal for 3 to 4 hours. Drain and keep aside.
- Add the green chillies and blend in a mixer with very little water.
- Add the asafoetida and Eno’s fruit salt and mix well.
- Heat a non-stick sandwhich toaster and spread 1 teaspoon of the mixture in each cavity. Close and heat. When ready, the mixture will be toasted into pieces of triangular shape.
- Remove the toasted pieces and soak them in water for 20 minutes. Thereafter, squeeze out the water and arrange the vadas on a plate.
- Whisk the curds with the salt.
- To prepare the tempering, heat the oil and fry the mustard seeds for 1/2 minute. Add the green chillies and asafoetida and pour the seasoning over the whisked curds.
- Spread the seasoned curds over the vadas. Sprinkle the cumin powder, chilli powder and coriander on top and serve. If you like, also sprinkle khajur imli ki chutney.
Non Fried Dahi Vadas recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 111 cal |
| Protein | 5.5 g |
| Carbohydrates | 10.6 g |
| Fiber | 1.1 g |
| Fat | 4 g |
| Cholesterol | 8 mg |
| Sodium | 13.4 mg |
Click here to view Calories for Non Fried Dahi Vadas
The Nutrient info is complete
