Nawabi Aloo

by Tarla Dalal

Other Related Recipes

Aloo Aur Shakarkand Ki Chaat ( Starter Recipe )
Aloo aur Shakarkand ki Chaat
Aloo Chaat ( Mumbai Roadside Recipes )
Aloo Cheese Croquettes ( Kebabs and Tikkis Recipes)
Aloo Frankie (wraps and Rolls)
Aloo Gobhi Pulao ( Pressure Cooker )
Aloo Gobhi
Aloo Gobi Ka Pulao
Aloo Gobi Methi Tuk
Aloo Hara Masala
Aloo Kand Chaat ( Microwave Recipe)
Aloo Khaas
Aloo Kofta in Makhani Gravy
Aloo Kurkure
Aloo Laajawaab
Aloo Methi Tikki (kebabs and Tikkis Recipes)
Aloo Mutter ( Healthy Subzi)
Aloo Mutter Korma
Aloo Paneer Chaat ( Forever Young Rrecipes)
Aloo Paneer Chaat ( Tava Cooking)
Aloo Pethe ka Saag
Aloo Poshto ( Microwave Recipes)
Aloo Tikki (kebabs and Tikkis)
Aloo Tikkis
Aloowali Roti
Bajra Aloo Roti ( Acidity Recipe)
Bajra Aloo Roti ( Iron Rich Recipe)
Bharwan Aloo
Bhojpuri Aloo
Dahiwale Aloo ki Subzi Aur Urad Dal Puri
Dum Aloo ( Microwave Recipe)
Dum Aloo
Falooda
Kand Aloo Pakoda (faraal Recipe)
Kashmiri Dum ALoo
Lahori Aloo
Palak Aloo Paratha
Parwal Aur Aloo ki Subzi ( Microwave Recipe)
Phudina Aloo (100 Calorie Snacks)
Sambhariya Aloo ( Microwave Recipe )
Shahi Aloo ( Aloo Recipe )
Tandoori Aloo Wrap ( Wraps and Rolls)

Added to 84 cookbooks
This recipe has been viewed 12783 times

Despite the 'couch potato' allusion, potatoes are actually quite healthy if not deep-fried. If boiled or cooked without oil like in this recipe, the goodness of potatoes is really tapped. A real delicacy, this recipe lets you take advantage of the rich potassium content in potato, without worrying about an increasing waistline as the side effect!

Add your private note

Preparation Time: 15 Minutes
Cooking Time: 30 Minutes
Makes 4 serving
Show me for serving

Ingredients

2 boiled potatoes, peeled and cubed
1 1/2 cups chopped tomatoes
1/2 tsp sugar
1/2 cup low fat milk
salt to taste

To be ground into a smooth paste
2 roasted onions, roughly chopped
1/2 tbsp coriander (dhania) seeds
1/2 tbsp cumin seeds (jeera)
1/2 tbsp poppy seeds, soaked in 1 tbsp of water
1 tsp fennel seeds (saunf)
25 mm. (1") piece of ginger (adrak), roughly chopped
2 green chillies, roughly chopped
1 tsp cardamom (elaichi) powder

Method

Heat a non-stick pan on a medium flame and when hot, add the potatoes.
Dry roast till the potatoes are brown from all the sides. Keep aside.
Put the tomatoes and 1 cup of water in a non-stick kadhai and cook for about 10 minutes. Cool completely.
Blend in a mixer to a smooth purée. Keep aside.
Heat the non-stick kadhai again on a medium flame and when hot, add the ground paste and cook for 2 to 3 minutes while stirring continuously.
Add the tomato purée, potatoes, sugar, milk and salt and simmer for 5 to 7 minutes.
Serve hot.

RECIPE SOURCE : Zero Oil Rotis and Subzis