Tarla Dalal has contributed 7766 recipe photos
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Recipe# 6232
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Melon Magic by Tarla Dalal
To get your mind to start working at top speed and to get the much-needed boost of creative energy, grab a glass of this magic portion! This is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. Vitamin A (Beta-carotene) is a potent antioxidant that delays agein ....
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Recipe# 32985
16 Jan 13
This original Tarla Dalal recipe can be viewed for free
Melon Magic ( Low Calorie Healthy Cooking ) by Tarla Dalal
An amazingly delicious drink that definitely lives upto its name. Muskmelon and orange are nutrient-rich fruits with very little calories. This magic potion is loaded with vitamin c that helps perk up body’s immune system.
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Recipe# 32993
23 Apr 13
This original Tarla Dalal recipe can be viewed for free
Rajma, Paneer and Corn Salad with Salsa by Tarla Dalal
Mexican salad, an easy stovetop mexican delicacy zapped up with a salsa dressing, this protein, potassium and fibre rich delight is suited for diabetics having high blood pressure. I have cut down on the calories by using low-fat paneer instead of cheese.
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Recipe# 3083
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Bulgur Wheat and Paneer Pulao ( Baby and Toddler Recipe) by Tarla Dalal
Pulao is usually associated with rice. Here, i have tried to make a different kind of pulao using bulgur wheat which has a very good fibre content. Addition of vegetables and paneer makes it all the more nourishing by adding protein and calcium as well as making it appealing for your infant. Serve i ....
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Recipe# 3086
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Dal and Vegetable Soup ( Baby and Toddler Recipe) by Tarla Dalal
This colourful soup is a good way to combine dal and vegetables, giving your little one protein from dal and iron, calcium, folic acid, vitamin a and fibre from vegetables. Serve it with whole wheat bread sticks and watch your baby dip them into the soup and munch them with relish.
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Recipe# 818
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Kashmiri Kahwa by Tarla Dalal
The Kashmir valley nestles at the foothills of the snowcapped Himalays.
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Recipe# 4235
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Digestive Soda by Tarla Dalal
Whip up this soda, drink it immediately and chase away the stomachache in minutes.
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Recipe# 4229
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Idlis by Tarla Dalal
An extremely popular South Indian dish that is a perfect example of a complete protein combination which combines a cereal (rice) and a pulse (moong dal).
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Recipe# 4219
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Kashmiri Kahwa by Tarla Dalal
Cloves, cinnamon and ginger - the 3 ingredients used is this recipe mixed with Kashmiri green tea and flavoured with cardamom is what helps you relieve headache and maintain fluid levels too. Kashmiri green tea is available at most food stores and selected provision stores.
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Recipe# 4218
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Ginger and Lemon Cup by Tarla Dalal
This chilled drink can never fail to overcome headache and anorexia. I have added glucose powder to this drink as it provides the much needed excess calories for anorexics. To extract ginger juice, grate ginger and squeeze out the juice from the pulp.
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Recipe# 496
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Fresh Lemon and Ginger Cup 
by Tarla Dalal
A Sweet and spicy drink made by mixing the juices of lemon and ginger with sugar syrup. A rich source of Vitamin C, magnesium and potassium.
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Recipe# 1439
12 Apr 10
This original Tarla Dalal recipe can be viewed for free
Bhel ( Low Calorie Healthy Cooking ) by Tarla Dalal
Bhel needs no introduction! this all-time favourite road-side snack has been transformed into a tasty and healthy protein-rich snack that provides only 160 calories without compromising on the taste. All the fried and high-calorie ingredients have been replaced with low-calorie alternatives, such as ....
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Recipe# 2924
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Date and Banana Shake ( Pregnancy Recipe) by Tarla Dalal
This shake is a great way to start your day, especially during your first trimester when you may have lost your appetite as a result of morning sickness. The natural sweetness of the dates and bananas is enriched by the addition of milk and it provides for all the required calcium, protein and iron ....
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Recipe# 1336
03 Apr 13
This original Tarla Dalal recipe can be viewed for free
Cauliflower Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
Cauliflower soup! you are quite unlikely to have come across a soup made of only cauliflower! i’ve created this tasty broth from cauliflower, lined with low fat milk. Cauliflower is high in water content and has very little fat. I’ve added milk to enhance the protein and calcium content, and onion a ....
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