Tarla Dalal has contributed 7757 recipe photos
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Recipe# 5564
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Sweet Potato Salad by Tarla Dalal
Combine the starchy sweet potato with other vegetables to add fibre to your diet. Another addition to this wonderful salad is walnuts, which helps to strengthen the heart and the apples lend the necessary sweetness while avoiding unnecessary calories from sugar.
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Recipe# 1315
09 Apr 10
This original Tarla Dalal recipe can be viewed for free
Tomato Gravy ( Low Calorie Healthy Cooking ) by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrients, vitamins a and c. Cook up a delicious pasta or use it as a pizza sauce.
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Recipe# 37760
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Kulcha by Tarla Dalal
Kulcha is a traditional preparation made with plain flour and curds. The curds add a yummy tanginess to the kulcha. Here the kulcha has been stuffed with a rich and spicy paneer filling. It is advisable to keep the dough aside covered with a wet muslin cloth for at least 2 hours to allow tit to rise ....
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Recipe# 22403
02 May 13
This original Tarla Dalal recipe can be viewed for free
Pudina Kulchas by Tarla Dalal
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, i have used whole wheat flour and soya flour instead of plain flour to make the khulchas. Khulchas are thick and they fluff up like phulkas. Don't forget… they taste best when hot! traditionally, they are served ....
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Recipe# 30911
25 Apr 13
This original Tarla Dalal recipe can be viewed for free
Kulchas by Tarla Dalal
The combination of khulchas and some potatoes is a common preparation served by food stall holders all over northern india. They are a particular feature at most restaurants that serve punjabi food. Khulchas are always associated with refined flour (maida), but here's a healthy version made with who ....
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Recipe# 3259
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Herbed Pizza Strips by Tarla Dalal
These easy to make herbed pizza strips are great to serve with soups, they are crispy, garlicky with a tint of spice…perfect in taste and presentation.
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Recipe# 22733
25 May 13
This original Tarla Dalal recipe can be viewed for free
Veg Cream Cheese Dip by Tarla Dalal
A flavourful, cool, fresh-tasting dip that goes well with vegetables and crackers. Just add a dash of cream cheese, sour cream and chilli, and there you have all the zing needed to lift you beyond mundane everyday worries.
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Recipe# 5222
10 May 13
This original Tarla Dalal recipe can be viewed for free
Cheesy Onion Grilled Sandwich 
by Tarla Dalal
A filling of sautéed vegetables flavoured with tomato, chilli sauce and cheese the sumptuous cheesy onion grilled sandwich is an ideal breakfast offering.
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Recipe# 5579
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Lachha Soya Paratha by Tarla Dalal
A simple yet mouth-watering delicacy made by combining 2 fibre laden ingredients whole wheat flour and soya flour, to keep a check on your blood cholesterol levels. Try out one paratha and you are sure to be tempted to go for a second one.
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Recipe# 5562
03 Jun 14
This original Tarla Dalal recipe can be viewed for free
Cabbage, Carrot and Babycorn Stir-fry by Tarla Dalal
Stir-fries always top the charts when it comes to healthy cooking, because they are usually loaded with veggies and cooked quickly with minimal fat. Try this crunchy stir-fry of cabbage, carrot and baby corn spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in ....
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Recipe# 32799
25 Apr 13
This original Tarla Dalal recipe can be viewed for free
Shepu Sweet Idlis ( Know Your Green Leafy Vegetables) by Tarla Dalal
An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served hot with ghee poured on top of the idlis.
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Recipe# 38219
25 Apr 13
This original Tarla Dalal recipe can be viewed for free
Russian Sandwich ( Low Calorie) 
by Tarla Dalal
This low-calorie version of the ever-popular russian sandwich will surely turn out to be a pleasant surprise for you. The sandwich has been transformed into a nearly fat-free snack by making use of low-calorie mayonnaise. This sandwich can be prepared in a jiffy once you return from your evening str ....
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Recipe# 1416
13 Apr 10
This original Tarla Dalal recipe can be viewed for free
Chocolate Sandesh ( Low Calorie Healthy Cooking ) by Tarla Dalal
Chocolate sandesh, experience the sweetness of bengal in your mouth, through this truly unique chocolate flavoured sandesh that provides only 55 calories per serving! i’ve cut down the calories without compromising on the taste and the texture by using low-fat paneer, page x, and low-fat fresh cream ....
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Recipe# 1439
12 Apr 10
This original Tarla Dalal recipe can be viewed for free
Bhel ( Low Calorie Healthy Cooking ) by Tarla Dalal
Bhel needs no introduction! this all-time favourite road-side snack has been transformed into a tasty and healthy protein-rich snack that provides only 160 calories without compromising on the taste. All the fried and high-calorie ingredients have been replaced with low-calorie alternatives, such as ....
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