Tarla Dalal has contributed 7454 recipe photos
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Recipe# 33465
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Orange Banana Smoothie ( Eat Well Stay Well Recipes ) by Tarla Dalal
Orange banana smoothie, this yummy smoothie is just apt to pacify your mood swings. Banana imparts the required sweetness and ensure the curd is fresh because sour curds will call for more sugar.
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Recipe# 33464
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Broccoli and Pear Juice ( Eat Well Stay Well Recipes ) by Tarla Dalal
Broccoli juice, ingredients those are bountiful of antioxidants and fibre. Broccoli a key ingredient that is rich in vitamin a, c whereas fruits contain fibre. Unusual yet worth trying for health benefits, pear and apple perk up the bland taste of broccoli. If you feel its less sweet can add little ....
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Recipe# 33463
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Baked Potatoes ( Eat Well Stay Well Recipes ) by Tarla Dalal
Baked potatoes, when stressed, one wants to hog onto high calorie foods, which adds those unwanted extra kilos. Here is a low calorie temptation using potatoes to relieve you from that danger. It is also rich in calcium, iron, vitamin a, and folic acid. However, remember anything in excess is bad fo ....
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Recipe# 33462
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Cucumber Pineapple Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, vitamin c, iron, vitamin e, a potent antioxidant to fight free radicals produced due to stress. Stress may affect overall health hence these nutrients fight it all to keep you.
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Recipe# 33461
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes ) by Tarla Dalal
Capsicum and bean sprouts both are my favourite ingredients, rich in nutrients like vitamin a, c folic acid, fibre etc. Heres a soup as yummy as thought. Hot soup to keep you cool when stressed!
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Recipe# 33460
February 06, 2014
This original Tarla Dalal recipe can be viewed for free
Black Olive Pesto Sandwich ( Eat Well Stay Well Recipes ) by Tarla Dalal
Black olive pesto sandwich,much favourite pesto made using walnuts is used as a spread to make this sandwich…walnut does wonders for the brain. . In fact, its shape is just like our brain! that’s why it is believed to be the best brain food. Basil being good source of iron and it is necessary for bl ....
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Recipe# 33459
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Oats Banana Sheera ( Eat Well Stay Well Recipes ) by Tarla Dalal
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to tra ....
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Recipe# 33458
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Tofu Chila ( Eat Well Stay Well Recipes ) by Tarla Dalal
Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe ....
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Recipe# 33457
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Chickoo Choconut Milkshake ( Eat Well Stay Well Recipes ) by Tarla Dalal
Chickoo choconut milkshake, here’s a protein booster, a smashing combination of ingredients that tastes amazingly great! your brain needs a constant supply of energy to work efficiently. This energy drink contains chickoo, soyamilk and cashewnuts. Chickoo provides a shot of carbohydrates (glucose) t ....
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Recipe# 33456
June 09, 2010
This original Tarla Dalal recipe can be viewed for free
Almond Soup ( Eat Well Stay Well Recipes ) by Tarla Dalal
Almond soup, remember those childhood days when grandmother use to compel to eat 2 to 3 almonds everyday? almonds are “brain-friendly” foods as they help enhance its function. Here’s a rich and tasty soup that does wonders for your brain.
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Recipe# 33455
June 03, 2010
This original Tarla Dalal recipe can be viewed for free
Rainbow Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
Rainbow salad, simple to make and easy to digest! this salad is bountiful of nutrients like vitamin a and c, which act as antioxidants. Ageing takes toll on our skin via wrinkles and blemishes, heres a healthy salad to keep your skin healthy and glowing.
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Recipe# 33454
February 06, 2013
This original Tarla Dalal recipe can be viewed for free
Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes ) by Tarla Dalal
Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this recipe. Oven-roasted vegetables have a unique flavour that sautéed vegetables cannot match with a predominant garlic taste. A complete meal that is full of veggies and all required nutrients.
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Recipe# 33453
May 15, 2013
This original Tarla Dalal recipe can be viewed for free
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) by Tarla Dalal
Grilled italian sandwich, lots of tomatoes and lettuce makes this sandwich a healthy one. Whole wheat breads add fibre, much needed nutrient to remove toxins and extra fat from the body thereby keeping you healthy. Oregano brings in the required italian flavour.
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Recipe# 33452
June 02, 2010
This original Tarla Dalal recipe can be viewed for free
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
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